Crispy Lemon Garlic Sheet Pan Chicken and Steak with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon Garlic Sheet Pan Chicken and Steak with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Crispy Lemon Garlic Sheet Pan Chicken and Steak with Roasted Asparagus

Savor the zesty burst of lemon and the aromatic infusion of garlic paired with crispy chicken and tender steak, all roasted to perfection alongside vibrant asparagus. This dish delivers a balanced blend of textures and flavors, making it an excellent option for a satisfying dinner.

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NUTRITION

327kcal
Protein
39.3g
Fat
14.6g
Carbs
8g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

2 oz Sirloin Steak

1 cup Asparagus

1 tsp Olive Oil

2 slices Lemon

1 clove Garlic

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    On a large sheet pan, arrange the chicken breast and sirloin steak. Drizzle with olive oil.

  • 3

    Thinly slice the lemon and garlic. Scatter them over the meat, ensuring even coverage for maximum flavor.

  • 4

    Season the meat generously with salt and pepper.

  • 5

    Toss the asparagus with a pinch of salt, pepper, and a light drizzle of olive oil if desired. Place the asparagus on the same sheet pan, keeping the pieces in a single layer.

  • 6

    Place the sheet pan in the oven and roast for 15-20 minutes, or until the chicken reaches an internal temperature of 165°F and the steak is cooked to your liking.

  • 7

    Remove from oven and let rest for a few minutes before serving. Enjoy the crispy, tangy, and savory flavors of this balanced dish.

Crispy Lemon Garlic Sheet Pan Chicken and Steak with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon Garlic Sheet Pan Chicken and Steak with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Crispy Lemon Garlic Sheet Pan Chicken and Steak with Roasted Asparagus

Savor the zesty burst of lemon and the aromatic infusion of garlic paired with crispy chicken and tender steak, all roasted to perfection alongside vibrant asparagus. This dish delivers a balanced blend of textures and flavors, making it an excellent option for a satisfying dinner.

NUTRITION

327kcal
Protein
39.3g
Fat
14.6g
Carbs
8g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

2 oz Sirloin Steak

1 cup Asparagus

1 tsp Olive Oil

2 slices Lemon

1 clove Garlic

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    On a large sheet pan, arrange the chicken breast and sirloin steak. Drizzle with olive oil.

  • 3

    Thinly slice the lemon and garlic. Scatter them over the meat, ensuring even coverage for maximum flavor.

  • 4

    Season the meat generously with salt and pepper.

  • 5

    Toss the asparagus with a pinch of salt, pepper, and a light drizzle of olive oil if desired. Place the asparagus on the same sheet pan, keeping the pieces in a single layer.

  • 6

    Place the sheet pan in the oven and roast for 15-20 minutes, or until the chicken reaches an internal temperature of 165°F and the steak is cooked to your liking.

  • 7

    Remove from oven and let rest for a few minutes before serving. Enjoy the crispy, tangy, and savory flavors of this balanced dish.