Name: Creamy Greek Yogurt Parfait with Mixed Berries and Crunchy Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Greek Yogurt (~312g); 1/2 cup Mixed Berries (~75g); 1 oz Almonds (Whole, Roasted) (~28g); 1 tsp Honey (~7g)

Creamy Greek Yogurt Parfait with Mixed Berries and Crunchy Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Parfait with Mixed Berries and Crunchy Almonds

A refreshing, layered parfait featuring creamy nonfat Greek yogurt, a burst of sweet-tart mixed berries, crunchy roasted almonds, and a hint of natural honey. Perfect for a energizing, protein-packed start to your day!

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NUTRITION

Protein

35.3g

Fat

14.3g

Carbs

35g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt (~312g)

1/2 cup Mixed Berries (~75g)

1 oz Almonds (Whole, Roasted) (~28g)

1 tsp Honey (~7g)

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PREPARATION

1
Gather all ingredients and a clear serving glass or bowl.
2
Spoon half of the nonfat Greek yogurt into the bottom of the glass.
3
Add a layer of mixed berries evenly over the yogurt.
4
Drizzle about half a teaspoon of honey over the berries for a touch of natural sweetness.
5
Sprinkle a portion of the roasted almonds on top to add that satisfying crunch.
6
Repeat the layering with the remaining yogurt, berries, honey, and almonds.
7
Serve immediately for the best texture, or chill briefly if you prefer a colder parfait.