Name: Creamy Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.75 cups Nonfat Greek Yogurt; 0.5 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 teaspoon Honey

Creamy Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries

Indulge in a luxuriously creamy parfait that layers thick, velvety nonfat Greek yogurt with plump, juicy mixed berries and a sprinkle of nutrient-packed chia seeds, all lightly sweetened with a drizzle of honey. Every spoonful delivers a refreshing burst of flavor and an impressive protein boost, perfect for a satisfying dessert that aligns with your fitness goals.

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NUTRITION

Protein

42.8g

Fat

4.2g

Carbs

35.8g

SERVINGS

1 serving

INGREDIENTS

1.75 cups Nonfat Greek Yogurt

0.5 cup Mixed Berries

1 tablespoon Chia Seeds

1 teaspoon Honey

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PREPARATION

1
Spoon the nonfat Greek yogurt into a serving glass or bowl, smoothing the top with the back of a spoon.
2
Layer the mixed berries evenly over the yogurt.
3
Sprinkle the chia seeds on top of the berries for a delightful crunch and added nutrition.
4
Drizzle the honey over the layers to subtly sweeten and enhance flavor.
5
Serve immediately and enjoy this protein-packed, creamy dessert parfait.