Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.5 ounces Chicken Breast; 1/2 cup cooked Quinoa; 1 cup raw Broccoli; 1 tablespoon Extra Virgin Olive Oil

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light yet filling lunch featuring a perfectly grilled chicken breast paired with nutty quinoa and tender roasted broccoli, finished with a drizzle of olive oil for an extra burst of flavor. This dish combines lean protein and nutrient-rich vegetables for a satisfying meal.

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NUTRITION

Protein

61.5g

Fat

19.8g

Carbs

26g

SERVINGS

1 serving

INGREDIENTS

6.5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup raw Broccoli

1 tablespoon Extra Virgin Olive Oil

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Brush the chicken breast lightly with olive oil and season with salt, pepper, and any preferred herbs.
3
Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and juices run clear.
4
While the chicken is grilling, rinse the quinoa and cook it according to the package instructions.
5
Chop the broccoli into florets and toss with a drizzle of olive oil, salt, and pepper.
6
Roast the broccoli in a preheated oven at 400°F for about 12-15 minutes until tender and slightly crispy.
7
Plate the sliced grilled chicken alongside the quinoa and roasted broccoli, and serve immediately.