Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a vibrant, lean lunch featuring a perfectly grilled chicken breast complemented by nutty quinoa and golden roasted broccoli, all lightly enhanced with a drizzle of olive oil for an extra burst of flavor.

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NUTRITION

378kcal
Protein
38.5g
Fat
14.1g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

2/3 tbsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat. Season the chicken breast with salt, pepper, and your favorite herbs.

  • 2

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 3

    If not already prepared, cook quinoa according to package instructions until fluffy.

  • 4

    Preheat the oven to 425°F. Toss the broccoli with extra virgin olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast in the oven for about 15 minutes until tender and lightly charred at the edges.

  • 6

    Plate the sliced grilled chicken alongside the cooked quinoa and roasted broccoli. Serve warm and enjoy your nutritious lunch!

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a vibrant, lean lunch featuring a perfectly grilled chicken breast complemented by nutty quinoa and golden roasted broccoli, all lightly enhanced with a drizzle of olive oil for an extra burst of flavor.

NUTRITION

378kcal
Protein
38.5g
Fat
14.1g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

2/3 tbsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat. Season the chicken breast with salt, pepper, and your favorite herbs.

  • 2

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 3

    If not already prepared, cook quinoa according to package instructions until fluffy.

  • 4

    Preheat the oven to 425°F. Toss the broccoli with extra virgin olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast in the oven for about 15 minutes until tender and lightly charred at the edges.

  • 6

    Plate the sliced grilled chicken alongside the cooked quinoa and roasted broccoli. Serve warm and enjoy your nutritious lunch!