Grilled Chicken and Quinoa Power Bowl with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Power Bowl with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Power Bowl with Roasted Vegetables

Enjoy a vibrant bowl featuring tender lightly grilled chicken, fluffy quinoa, and a medley of roasted vegetables complemented by creamy avocado and a drizzle of olive oil. This balanced dish offers a delightful mix of textures and fresh, savory flavors perfect for a nourishing lunch.

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NUTRITION

641kcal
Protein
23g
Fat
47.1g
Carbs
40.5g

SERVINGS

1 serving

INGREDIENTS

1.75 oz Chicken Breast (~50g)

0.5 cup Cooked Quinoa (~93g)

0.5 cup Sliced Zucchini (~45g)

0.5 cup Sliced Red Bell Pepper (~75g)

0.5 cup Sliced Red Onion (~70g)

1 half Avocado (~100g)

2 tbsp Olive Oil

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PREPARATION

  • 1

    Preheat the oven to 425°F for roasting the vegetables.

  • 2

    Toss the sliced zucchini, red bell pepper, and red onion in 1 tablespoon olive oil, salt, and pepper, then spread them in a single layer on a baking sheet.

  • 3

    Roast the vegetables in the preheated oven for 20-25 minutes until they are tender and slightly caramelized.

  • 4

    Season the chicken breast lightly with salt, pepper, and your favorite herbs. Grill the chicken over medium-high heat until fully cooked through, about 4-5 minutes per side. Once cooked, slice it into strips.

  • 5

    Prepare the quinoa as per package instructions if not already cooked.

  • 6

    In a bowl, assemble the power bowl by layering the cooked quinoa, grilled chicken slices, and roasted vegetables.

  • 7

    Top the bowl with sliced avocado.

  • 8

    Drizzle the remaining 1 tablespoon olive oil over the assembled bowl, and add a squeeze of fresh lemon juice if desired for extra brightness.

  • 9

    Gently toss the ingredients together and serve immediately.

Grilled Chicken and Quinoa Power Bowl with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Power Bowl with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Power Bowl with Roasted Vegetables

Enjoy a vibrant bowl featuring tender lightly grilled chicken, fluffy quinoa, and a medley of roasted vegetables complemented by creamy avocado and a drizzle of olive oil. This balanced dish offers a delightful mix of textures and fresh, savory flavors perfect for a nourishing lunch.

NUTRITION

641kcal
Protein
23g
Fat
47.1g
Carbs
40.5g

SERVINGS

1 serving

INGREDIENTS

1.75 oz Chicken Breast (~50g)

0.5 cup Cooked Quinoa (~93g)

0.5 cup Sliced Zucchini (~45g)

0.5 cup Sliced Red Bell Pepper (~75g)

0.5 cup Sliced Red Onion (~70g)

1 half Avocado (~100g)

2 tbsp Olive Oil

PREPARATION

  • 1

    Preheat the oven to 425°F for roasting the vegetables.

  • 2

    Toss the sliced zucchini, red bell pepper, and red onion in 1 tablespoon olive oil, salt, and pepper, then spread them in a single layer on a baking sheet.

  • 3

    Roast the vegetables in the preheated oven for 20-25 minutes until they are tender and slightly caramelized.

  • 4

    Season the chicken breast lightly with salt, pepper, and your favorite herbs. Grill the chicken over medium-high heat until fully cooked through, about 4-5 minutes per side. Once cooked, slice it into strips.

  • 5

    Prepare the quinoa as per package instructions if not already cooked.

  • 6

    In a bowl, assemble the power bowl by layering the cooked quinoa, grilled chicken slices, and roasted vegetables.

  • 7

    Top the bowl with sliced avocado.

  • 8

    Drizzle the remaining 1 tablespoon olive oil over the assembled bowl, and add a squeeze of fresh lemon juice if desired for extra brightness.

  • 9

    Gently toss the ingredients together and serve immediately.