Creamy Sweet Potato Gnocchi with Wilted Spinach and Toasted Walnuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Sweet Potato Gnocchi with Wilted Spinach and Toasted Walnuts

YOUR SOLIN GENERATED RECIPE

Creamy Sweet Potato Gnocchi with Wilted Spinach and Toasted Walnuts

Enjoy a comforting dish featuring tender sweet potato gnocchi enveloped in a light, creamy Greek yogurt sauce. This dish is accented with earthy, wilted spinach, a hint of garlic, and a scattering of toasted walnuts and Parmesan cheese for texture and flavor. Perfect for a wholesome breakfast, lunch, or dinner that fits your balanced nutrition goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

509kcal
Protein
33.5g
Fat
15.6g
Carbs
56.5g

SERVINGS

1 serving

INGREDIENTS

150 g Sweet Potato Gnocchi

1 cup Fresh Spinach (30g)

10 g Toasted Walnuts

200 g Nonfat Plain Greek Yogurt

15 g Grated Parmesan Cheese

1 tsp Olive Oil

1 clove Garlic

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Bring a large pot of salted water to a boil and cook the sweet potato gnocchi according to package or recipe directions until they float to the surface. Drain and set aside.

  • 2

    In a large skillet, warm the olive oil over medium heat. Add the minced garlic and sauté for about 30 seconds until fragrant.

  • 3

    Add the fresh spinach to the skillet and toss until just wilted, about 1-2 minutes. Season lightly with salt and pepper.

  • 4

    Lower the heat and stir in the nonfat plain Greek yogurt, mixing well to create a light creamy sauce. Allow it to warm gently—do not boil to preserve its thickness.

  • 5

    Fold in the cooked gnocchi, ensuring that each piece is well coated with the creamy sauce. Adjust seasoning with salt and pepper as needed.

  • 6

    Plate the gnocchi and sprinkle with toasted walnuts and grated Parmesan cheese.

  • 7

    Serve immediately and enjoy your wholesome, balanced meal.

Creamy Sweet Potato Gnocchi with Wilted Spinach and Toasted Walnuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Sweet Potato Gnocchi with Wilted Spinach and Toasted Walnuts

YOUR SOLIN GENERATED RECIPE

Creamy Sweet Potato Gnocchi with Wilted Spinach and Toasted Walnuts

Enjoy a comforting dish featuring tender sweet potato gnocchi enveloped in a light, creamy Greek yogurt sauce. This dish is accented with earthy, wilted spinach, a hint of garlic, and a scattering of toasted walnuts and Parmesan cheese for texture and flavor. Perfect for a wholesome breakfast, lunch, or dinner that fits your balanced nutrition goals.

NUTRITION

509kcal
Protein
33.5g
Fat
15.6g
Carbs
56.5g

SERVINGS

1 serving

INGREDIENTS

150 g Sweet Potato Gnocchi

1 cup Fresh Spinach (30g)

10 g Toasted Walnuts

200 g Nonfat Plain Greek Yogurt

15 g Grated Parmesan Cheese

1 tsp Olive Oil

1 clove Garlic

Salt and Pepper to taste

PREPARATION

  • 1

    Bring a large pot of salted water to a boil and cook the sweet potato gnocchi according to package or recipe directions until they float to the surface. Drain and set aside.

  • 2

    In a large skillet, warm the olive oil over medium heat. Add the minced garlic and sauté for about 30 seconds until fragrant.

  • 3

    Add the fresh spinach to the skillet and toss until just wilted, about 1-2 minutes. Season lightly with salt and pepper.

  • 4

    Lower the heat and stir in the nonfat plain Greek yogurt, mixing well to create a light creamy sauce. Allow it to warm gently—do not boil to preserve its thickness.

  • 5

    Fold in the cooked gnocchi, ensuring that each piece is well coated with the creamy sauce. Adjust seasoning with salt and pepper as needed.

  • 6

    Plate the gnocchi and sprinkle with toasted walnuts and grated Parmesan cheese.

  • 7

    Serve immediately and enjoy your wholesome, balanced meal.