Name: Tender Slow-Cooked Beef Pot Roast with Root Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Lean Beef Roast; 1 medium Carrot; 1 medium Parsnip; 1/2 medium Yellow Onion; 2 cloves Garlic; 1/2 cup Low-Sodium Beef Broth; 3 sprigs Fresh Thyme; 2 sprigs Fresh Rosemary; 2 teaspoons Olive Oil; Salt and Pepper to taste

Tender Slow-Cooked Beef Pot Roast with Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tender Slow-Cooked Beef Pot Roast with Root Vegetables

Enjoy a comforting pot roast featuring tender lean beef slow-cooked with a medley of hearty root vegetables. The savory broth infused with garlic, onion, and herbs makes every bite satisfying and nourishing.

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NUTRITION

Protein

36.7g

Fat

14g

Carbs

28.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef Roast

1 medium Carrot

1 medium Parsnip

1/2 medium Yellow Onion

2 cloves Garlic

1/2 cup Low-Sodium Beef Broth

3 sprigs Fresh Thyme

2 sprigs Fresh Rosemary

2 teaspoons Olive Oil

Salt and Pepper to taste

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PREPARATION

1
Pat the beef dry and season generously with salt and pepper.
2
Heat olive oil in a large skillet over medium-high heat. Sear the beef roast on all sides until browned.
3
Transfer the beef to a slow cooker. Add chopped carrot, parsnip, sliced half onion, and minced garlic around the meat.
4
Pour in the low-sodium beef broth. Add the thyme and rosemary sprigs.
5
Cover the slow cooker and cook on low for 6-8 hours until the beef is tender and easily shredded.
6
Taste and adjust seasoning if needed before serving.