Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding with Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

A velvety, protein-packed pudding that balances creamy nonfat Greek yogurt with a touch of protein powder, sweet mixed berries, and a satisfying crunch from low-sugar granola. Enhanced with chia seeds and a splash of almond milk for a smooth texture, this delightful dessert is both nourishing and indulgent.

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NUTRITION

385kcal
Protein
37.3g
Fat
7.4g
Carbs
45.3g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Plain Greek Yogurt

Half scoop (approx. 14g) Vanilla Whey Protein Powder

100g Mixed Berries

5g Chia Seeds

50ml Unsweetened Almond Milk

30g Low-Sugar Granola

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt with the half scoop of vanilla whey protein powder, stirring until completely smooth.

  • 2

    Mix in the unsweetened almond milk to achieve a silky, pudding-like consistency.

  • 3

    Gently fold in the mixed berries and chia seeds, ensuring an even distribution throughout the pudding.

  • 4

    Transfer the mixture into serving dishes or ramekins.

  • 5

    Top with a sprinkle of low-sugar granola for a delightful crunch just before serving.

  • 6

    Refrigerate for at least 30 minutes to allow the flavors to meld and the chia seeds to slightly thicken the pudding.

  • 7

    Enjoy your silky Greek Yogurt Protein Pudding as a delightful and nutritious dessert.

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding with Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

A velvety, protein-packed pudding that balances creamy nonfat Greek yogurt with a touch of protein powder, sweet mixed berries, and a satisfying crunch from low-sugar granola. Enhanced with chia seeds and a splash of almond milk for a smooth texture, this delightful dessert is both nourishing and indulgent.

NUTRITION

385kcal
Protein
37.3g
Fat
7.4g
Carbs
45.3g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Plain Greek Yogurt

Half scoop (approx. 14g) Vanilla Whey Protein Powder

100g Mixed Berries

5g Chia Seeds

50ml Unsweetened Almond Milk

30g Low-Sugar Granola

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt with the half scoop of vanilla whey protein powder, stirring until completely smooth.

  • 2

    Mix in the unsweetened almond milk to achieve a silky, pudding-like consistency.

  • 3

    Gently fold in the mixed berries and chia seeds, ensuring an even distribution throughout the pudding.

  • 4

    Transfer the mixture into serving dishes or ramekins.

  • 5

    Top with a sprinkle of low-sugar granola for a delightful crunch just before serving.

  • 6

    Refrigerate for at least 30 minutes to allow the flavors to meld and the chia seeds to slightly thicken the pudding.

  • 7

    Enjoy your silky Greek Yogurt Protein Pudding as a delightful and nutritious dessert.