Sheet Pan Chicken Sausage with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Chicken Sausage with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Sheet Pan Chicken Sausage with Roasted Vegetables

Savor the robust flavors of lightly seasoned chicken sausage paired with a colorful medley of roasted red bell pepper, zucchini, and cherry tomatoes. This sheet pan meal delivers a delightful blend of savory protein and fresh, slightly caramelized vegetables, all enhanced with a subtle drizzle of olive oil. It's a wholesome, balanced dish perfect for a satisfying dinner.

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NUTRITION

560kcal
Protein
52.7g
Fat
39.3g
Carbs
24.9g

SERVINGS

1 serving

INGREDIENTS

2 Chicken Sausage links (5 oz each)

1 medium Red Bell Pepper

1 medium Zucchini

1 cup Cherry Tomatoes

1 Tbsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Slice the red bell pepper and zucchini into bite-sized pieces. Halve the cherry tomatoes if they are large.

  • 3

    Place the chopped vegetables on a sheet pan. Drizzle with extra virgin olive oil and season with salt, pepper, and a pinch of garlic powder to taste.

  • 4

    Nestle the chicken sausage links among the vegetables.

  • 5

    Roast in the preheated oven for 20-25 minutes, stirring halfway through to ensure even cooking. The sausage should be heated through and the vegetables tender with a slight char.

  • 6

    Remove from the oven and serve warm.

Sheet Pan Chicken Sausage with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Chicken Sausage with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Sheet Pan Chicken Sausage with Roasted Vegetables

Savor the robust flavors of lightly seasoned chicken sausage paired with a colorful medley of roasted red bell pepper, zucchini, and cherry tomatoes. This sheet pan meal delivers a delightful blend of savory protein and fresh, slightly caramelized vegetables, all enhanced with a subtle drizzle of olive oil. It's a wholesome, balanced dish perfect for a satisfying dinner.

NUTRITION

560kcal
Protein
52.7g
Fat
39.3g
Carbs
24.9g

SERVINGS

1 serving

INGREDIENTS

2 Chicken Sausage links (5 oz each)

1 medium Red Bell Pepper

1 medium Zucchini

1 cup Cherry Tomatoes

1 Tbsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Slice the red bell pepper and zucchini into bite-sized pieces. Halve the cherry tomatoes if they are large.

  • 3

    Place the chopped vegetables on a sheet pan. Drizzle with extra virgin olive oil and season with salt, pepper, and a pinch of garlic powder to taste.

  • 4

    Nestle the chicken sausage links among the vegetables.

  • 5

    Roast in the preheated oven for 20-25 minutes, stirring halfway through to ensure even cooking. The sausage should be heated through and the vegetables tender with a slight char.

  • 6

    Remove from the oven and serve warm.