Crispy Baked Chicken with Cinnamon-Spiced Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken with Cinnamon-Spiced Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken with Cinnamon-Spiced Sweet Potatoes

Savor the delicious contrast of a crispy, oven-baked chicken breast paired with tender, cinnamon-infused sweet potatoes. This well-balanced dish features a light, spiced coating on the chicken for an irresistible crunch while the sweet potato, enhanced with a hint of cinnamon, offers a naturally sweet, comforting flavor. Perfectly suited for a healthy dinner, this meal is both satisfying and gently spiced for a delightful finish.

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NUTRITION

332kcal
Protein
33.3g
Fat
10.8g
Carbs
24.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 medium Sweet Potato

0.5 tbsp Olive Oil

0.5 tsp Cinnamon

0.25 tsp Paprika

0.25 tsp Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry with paper towels. Season both sides with salt, pepper, and a light dusting of paprika and garlic powder.

  • 3

    Place the seasoned chicken on one side of the baking sheet.

  • 4

    Peel and dice the sweet potato into 1/2-inch cubes. In a bowl, toss the sweet potato cubes with olive oil, cinnamon, a pinch of salt, and pepper until evenly coated.

  • 5

    Spread the sweet potato cubes on the other side of the baking sheet in a single layer.

  • 6

    Bake in the preheated oven for 20-25 minutes. Turn the chicken halfway through for even cooking and stir the sweet potatoes to ensure they roast evenly.

  • 7

    Check that the chicken is fully cooked (internal temperature of 165°F) and the sweet potatoes are tender. If desired, broil for an extra 1-2 minutes to enhance crispiness.

  • 8

    Remove from the oven and let cool slightly before serving. Enjoy your balanced and flavorful meal!

Crispy Baked Chicken with Cinnamon-Spiced Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken with Cinnamon-Spiced Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken with Cinnamon-Spiced Sweet Potatoes

Savor the delicious contrast of a crispy, oven-baked chicken breast paired with tender, cinnamon-infused sweet potatoes. This well-balanced dish features a light, spiced coating on the chicken for an irresistible crunch while the sweet potato, enhanced with a hint of cinnamon, offers a naturally sweet, comforting flavor. Perfectly suited for a healthy dinner, this meal is both satisfying and gently spiced for a delightful finish.

NUTRITION

332kcal
Protein
33.3g
Fat
10.8g
Carbs
24.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 medium Sweet Potato

0.5 tbsp Olive Oil

0.5 tsp Cinnamon

0.25 tsp Paprika

0.25 tsp Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry with paper towels. Season both sides with salt, pepper, and a light dusting of paprika and garlic powder.

  • 3

    Place the seasoned chicken on one side of the baking sheet.

  • 4

    Peel and dice the sweet potato into 1/2-inch cubes. In a bowl, toss the sweet potato cubes with olive oil, cinnamon, a pinch of salt, and pepper until evenly coated.

  • 5

    Spread the sweet potato cubes on the other side of the baking sheet in a single layer.

  • 6

    Bake in the preheated oven for 20-25 minutes. Turn the chicken halfway through for even cooking and stir the sweet potatoes to ensure they roast evenly.

  • 7

    Check that the chicken is fully cooked (internal temperature of 165°F) and the sweet potatoes are tender. If desired, broil for an extra 1-2 minutes to enhance crispiness.

  • 8

    Remove from the oven and let cool slightly before serving. Enjoy your balanced and flavorful meal!