Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.75 scoop Vanilla Whey Protein Powder; 0.5 cup Mixed Berries; 0.25 cup Additional Mixed Berries; 1 teaspoon Honey; 1 teaspoon Chia Seeds; 3 Raw Almonds

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

A delightfully light and creamy dessert that mixes tangy nonfat Greek yogurt with a hint of vanilla protein, naturally sweet berries, and a touch of honey. Finished with chia seeds and a few almonds for a gentle crunch, this mousse is both silky smooth and satisfyingly nutritious.

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NUTRITION

Protein

43.4g

Fat

4.0g

Carbs

33.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.75 scoop Vanilla Whey Protein Powder

0.5 cup Mixed Berries

0.25 cup Additional Mixed Berries

1 teaspoon Honey

1 teaspoon Chia Seeds

3 Raw Almonds

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder until thoroughly mixed and smooth.
2
Gently fold in the mixed berries along with the additional berries to add bursts of natural sweetness and color.
3
Drizzle the honey over the mixture and sprinkle the chia seeds, stirring gently to distribute evenly.
4
Top the mousse with the raw almonds for a slight crunch, and refrigerate for at least 30 minutes to let the flavors meld and the mousse to set.
5
Serve chilled and enjoy your silky, protein-packed dessert.