Fluffy Scrambled Eggs with Fresh Spinach and Crumbled Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Fresh Spinach and Crumbled Feta

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Fresh Spinach and Crumbled Feta

Enjoy a delightful scramble featuring soft, fluffy eggs paired with vibrant fresh spinach and tangy crumbled feta. This dish is elevated with a hint of olive oil and perfectly seasoned to awaken your taste buds, offering a balanced, nutrient-rich meal ideal for any time of day.

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NUTRITION

493kcal
Protein
35.9g
Fat
35.8g
Carbs
7.7g

SERVINGS

1 serving

INGREDIENTS

3 large whole eggs

2 large egg whites

1/2 cup crumbled feta cheese

1 cup fresh spinach

1 teaspoon olive oil

Pinch of salt

Dash of black pepper

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PREPARATION

  • 1

    Crack the whole eggs and egg whites into a bowl, whisking them until well combined.

  • 2

    Heat olive oil in a non-stick skillet over medium heat.

  • 3

    Add the fresh spinach to the skillet and cook for about 1 minute until slightly wilted.

  • 4

    Pour the egg mixture into the skillet with spinach and allow it to sit undisturbed for a few seconds.

  • 5

    Gently stir with a spatula to create soft curds, cooking until the eggs begin to set but remain creamy.

  • 6

    Sprinkle in the crumbled feta, salt, and pepper, and gently fold until the feta is evenly distributed and the eggs are fully cooked but still fluffy.

  • 7

    Serve immediately and enjoy a warm, nutrient-packed meal.

Fluffy Scrambled Eggs with Fresh Spinach and Crumbled Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Fresh Spinach and Crumbled Feta

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Fresh Spinach and Crumbled Feta

Enjoy a delightful scramble featuring soft, fluffy eggs paired with vibrant fresh spinach and tangy crumbled feta. This dish is elevated with a hint of olive oil and perfectly seasoned to awaken your taste buds, offering a balanced, nutrient-rich meal ideal for any time of day.

NUTRITION

493kcal
Protein
35.9g
Fat
35.8g
Carbs
7.7g

SERVINGS

1 serving

INGREDIENTS

3 large whole eggs

2 large egg whites

1/2 cup crumbled feta cheese

1 cup fresh spinach

1 teaspoon olive oil

Pinch of salt

Dash of black pepper

PREPARATION

  • 1

    Crack the whole eggs and egg whites into a bowl, whisking them until well combined.

  • 2

    Heat olive oil in a non-stick skillet over medium heat.

  • 3

    Add the fresh spinach to the skillet and cook for about 1 minute until slightly wilted.

  • 4

    Pour the egg mixture into the skillet with spinach and allow it to sit undisturbed for a few seconds.

  • 5

    Gently stir with a spatula to create soft curds, cooking until the eggs begin to set but remain creamy.

  • 6

    Sprinkle in the crumbled feta, salt, and pepper, and gently fold until the feta is evenly distributed and the eggs are fully cooked but still fluffy.

  • 7

    Serve immediately and enjoy a warm, nutrient-packed meal.