Creamy Vanilla Raspberry Protein Chia Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Vanilla Raspberry Protein Chia Pudding

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla Raspberry Protein Chia Pudding

Enjoy a luscious, creamy chia pudding bursting with fresh raspberries and a hint of vanilla, blended with protein powder and Greek yogurt to create a satisfying meal that supports your protein and calorie goals. Perfect for any time of the day, this recipe offers a harmonious balance of flavors and textures that adventures your palate while fueling your body with clean, nutrient-dense ingredients.

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NUTRITION

375kcal
Protein
41.9g
Fat
11.1g
Carbs
26.2g

SERVINGS

1 serving

INGREDIENTS

1 scoop Vanilla Protein Powder (~30g)

1/2 cup Nonfat Greek Yogurt (~120g)

2 tablespoons Chia Seeds (~28g)

1/2 cup Fresh Raspberries (~62g)

1/2 cup Unsweetened Almond Milk (~120g)

1/2 teaspoon Vanilla Extract (~2.5g)

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PREPARATION

  • 1

    In a mixing bowl, combine the unsweetened almond milk, vanilla protein powder, nonfat Greek yogurt, and vanilla extract. Whisk until the mixture is smooth.

  • 2

    Stir in the chia seeds and gently fold in the fresh raspberries.

  • 3

    Cover the bowl and refrigerate for at least 4 hours or overnight, allowing the chia seeds to absorb liquid and thicken the pudding.

  • 4

    Before serving, give the pudding a good stir to evenly distribute the seeds and raspberries. Enjoy chilled as a refreshing and protein-packed meal.

Creamy Vanilla Raspberry Protein Chia Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Vanilla Raspberry Protein Chia Pudding

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla Raspberry Protein Chia Pudding

Enjoy a luscious, creamy chia pudding bursting with fresh raspberries and a hint of vanilla, blended with protein powder and Greek yogurt to create a satisfying meal that supports your protein and calorie goals. Perfect for any time of the day, this recipe offers a harmonious balance of flavors and textures that adventures your palate while fueling your body with clean, nutrient-dense ingredients.

NUTRITION

375kcal
Protein
41.9g
Fat
11.1g
Carbs
26.2g

SERVINGS

1 serving

INGREDIENTS

1 scoop Vanilla Protein Powder (~30g)

1/2 cup Nonfat Greek Yogurt (~120g)

2 tablespoons Chia Seeds (~28g)

1/2 cup Fresh Raspberries (~62g)

1/2 cup Unsweetened Almond Milk (~120g)

1/2 teaspoon Vanilla Extract (~2.5g)

PREPARATION

  • 1

    In a mixing bowl, combine the unsweetened almond milk, vanilla protein powder, nonfat Greek yogurt, and vanilla extract. Whisk until the mixture is smooth.

  • 2

    Stir in the chia seeds and gently fold in the fresh raspberries.

  • 3

    Cover the bowl and refrigerate for at least 4 hours or overnight, allowing the chia seeds to absorb liquid and thicken the pudding.

  • 4

    Before serving, give the pudding a good stir to evenly distribute the seeds and raspberries. Enjoy chilled as a refreshing and protein-packed meal.