Lean Turkey Meatloaf with Savory Mushroom Gravy and Crispy Roasted Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Meatloaf with Savory Mushroom Gravy and Crispy Roasted Root Vegetables

YOUR SOLIN GENERATED RECIPE

Lean Turkey Meatloaf with Savory Mushroom Gravy and Crispy Roasted Root Vegetables

Savor a deliciously light twist on the classic meatloaf, featuring lean ground turkey enhanced with aromatic herbs and a splash of egg white. Paired with a rich, savory mushroom gravy and crispy roasted root vegetables, this meal offers a delightful balance of flavors and textures perfect for a satisfying meal any time of day.

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NUTRITION

356kcal
Protein
36.9g
Fat
8.1g
Carbs
32.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 large Egg White

1/8 cup Whole Wheat Breadcrumbs

1/4 medium Onion

1 clove Garlic

100g White Button Mushrooms

1/2 cup Low-Sodium Chicken Broth

1/2 medium Carrot

1/2 medium Parsnip

1 tsp Olive Oil

1 tbsp Fresh Parsley

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PREPARATION

  • 1

    Preheat oven to 400°F.

  • 2

    In a bowl, mix lean ground turkey, egg white, whole wheat breadcrumbs, finely chopped onion, minced garlic, and a pinch of salt and pepper. Form the mixture into a small meatloaf.

  • 3

    Place the meatloaf on a baking sheet lined with parchment paper and bake for 20-25 minutes or until cooked through.

  • 4

    While the meatloaf is baking, prepare the mushroom gravy. In a small saucepan, sauté the sliced white button mushrooms in a little bit of olive oil until softened. Add the low-sodium chicken broth and a pinch of thyme if desired, then simmer for about 5-7 minutes until slightly reduced.

  • 5

    For the roasted root vegetables, chop the carrot and parsnip into bite-sized pieces. Toss them with olive oil, salt, and pepper, then spread evenly on a separate baking sheet. Roast in the oven for about 15-20 minutes until tender and lightly crisp.

  • 6

    Once all components are ready, plate slices of the lean turkey meatloaf, spoon over the savory mushroom gravy, and serve alongside the crispy roasted root vegetables. Garnish with fresh parsley.

Lean Turkey Meatloaf with Savory Mushroom Gravy and Crispy Roasted Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Meatloaf with Savory Mushroom Gravy and Crispy Roasted Root Vegetables

YOUR SOLIN GENERATED RECIPE

Lean Turkey Meatloaf with Savory Mushroom Gravy and Crispy Roasted Root Vegetables

Savor a deliciously light twist on the classic meatloaf, featuring lean ground turkey enhanced with aromatic herbs and a splash of egg white. Paired with a rich, savory mushroom gravy and crispy roasted root vegetables, this meal offers a delightful balance of flavors and textures perfect for a satisfying meal any time of day.

NUTRITION

356kcal
Protein
36.9g
Fat
8.1g
Carbs
32.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 large Egg White

1/8 cup Whole Wheat Breadcrumbs

1/4 medium Onion

1 clove Garlic

100g White Button Mushrooms

1/2 cup Low-Sodium Chicken Broth

1/2 medium Carrot

1/2 medium Parsnip

1 tsp Olive Oil

1 tbsp Fresh Parsley

PREPARATION

  • 1

    Preheat oven to 400°F.

  • 2

    In a bowl, mix lean ground turkey, egg white, whole wheat breadcrumbs, finely chopped onion, minced garlic, and a pinch of salt and pepper. Form the mixture into a small meatloaf.

  • 3

    Place the meatloaf on a baking sheet lined with parchment paper and bake for 20-25 minutes or until cooked through.

  • 4

    While the meatloaf is baking, prepare the mushroom gravy. In a small saucepan, sauté the sliced white button mushrooms in a little bit of olive oil until softened. Add the low-sodium chicken broth and a pinch of thyme if desired, then simmer for about 5-7 minutes until slightly reduced.

  • 5

    For the roasted root vegetables, chop the carrot and parsnip into bite-sized pieces. Toss them with olive oil, salt, and pepper, then spread evenly on a separate baking sheet. Roast in the oven for about 15-20 minutes until tender and lightly crisp.

  • 6

    Once all components are ready, plate slices of the lean turkey meatloaf, spoon over the savory mushroom gravy, and serve alongside the crispy roasted root vegetables. Garnish with fresh parsley.