Name: Creamy Lean Beef and Mushroom Stroganoff
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Lean Beef Sirloin; 1 cup Mushrooms, white; 1 small Yellow Onion; 2 Garlic Cloves; 0.5 cup low-sodium Beef Broth; 0.33 cup Nonfat Greek Yogurt; 1 tsp Olive Oil; 1 tbsp Fresh Parsley

Creamy Lean Beef and Mushroom Stroganoff

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Lean Beef and Mushroom Stroganoff

Savor a rich yet light stroganoff featuring tender lean beef and earthy mushrooms in a creamy sauce accented by tangy Greek yogurt. Each bite promises a comforting touch with a refined balance of flavors, perfect for a nourishing meal.

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NUTRITION

Protein

39.8g

Fat

14.3g

Carbs

16.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef Sirloin

1 cup Mushrooms, white

1 small Yellow Onion

2 Garlic Cloves

0.5 cup low-sodium Beef Broth

0.33 cup Nonfat Greek Yogurt

1 tsp Olive Oil

1 tbsp Fresh Parsley

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PREPARATION

1
Slice the lean beef sirloin into thin strips and set aside.
2
Chop the yellow onion and mince the garlic cloves.
3
Clean and slice the mushrooms.
4
Heat olive oil in a pan over medium heat and add the chopped onion. Sauté until softened.
5
Add the garlic and mushrooms, cooking until mushrooms are browned and tender.
6
Increase the heat slightly and add the beef strips; stir-fry briefly until just browned on the outside.
7
Pour in the low-sodium beef broth and let simmer for 3-4 minutes to meld the flavors.
8
Reduce the heat to low and gently stir in the nonfat Greek yogurt until a creamy sauce forms.
9
Season with salt and pepper to taste.
10
Garnish with chopped fresh parsley and serve immediately.