Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a bright and balanced lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and crispy roasted broccoli. This dish delivers savory flavors with a hint of herbaceous seasoning and a light drizzle of olive oil to enhance the natural taste of the vegetables.

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NUTRITION

392kcal
Protein
42.7g
Fat
10.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and set your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs or garlic powder.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and juices run clear. Allow it to rest before slicing.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Toss the broccoli with 1 teaspoon of olive oil, a pinch of salt, and pepper. Spread it on a baking sheet.

  • 6

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly crispy.

  • 7

    Plate the sliced grilled chicken over a serving of quinoa with roasted broccoli on the side, and enjoy a balanced and nutrient-packed lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a bright and balanced lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and crispy roasted broccoli. This dish delivers savory flavors with a hint of herbaceous seasoning and a light drizzle of olive oil to enhance the natural taste of the vegetables.

NUTRITION

392kcal
Protein
42.7g
Fat
10.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and set your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs or garlic powder.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and juices run clear. Allow it to rest before slicing.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Toss the broccoli with 1 teaspoon of olive oil, a pinch of salt, and pepper. Spread it on a baking sheet.

  • 6

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly crispy.

  • 7

    Plate the sliced grilled chicken over a serving of quinoa with roasted broccoli on the side, and enjoy a balanced and nutrient-packed lunch.