Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding with Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

A creamy, indulgent dessert that combines nonfat Greek yogurt and whey protein for a smooth pudding feel, accentuated by the burst of fresh mixed berries and a hint of rich coconut cream. This dessert is perfectly balanced to satisfy your sweet cravings without compromising your protein and calorie goals.

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NUTRITION

346kcal
Protein
42.9g
Fat
10g
Carbs
22.4g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt (170g)

1 scoop Whey Protein Powder (30g)

1/2 cup Mixed Berries (75g)

1/4 cup Unsweetened Almond Milk (60ml)

1.5 tbsp Coconut Cream (22g)

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PREPARATION

  • 1

    In a medium mixing bowl, combine the nonfat Greek yogurt and whey protein powder. Stir until fully incorporated and smooth.

  • 2

    Add the unsweetened almond milk to help loosen the mixture, stirring gently.

  • 3

    Fold in the mixed berries carefully, ensuring even distribution without breaking them up too much.

  • 4

    Drizzle in the coconut cream and mix until you achieve a silky, uniform pudding texture.

  • 5

    Refrigerate for at least 30 minutes to allow the pudding to thicken and chill.

  • 6

    Serve chilled as a light, satisfying dessert.

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding with Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

A creamy, indulgent dessert that combines nonfat Greek yogurt and whey protein for a smooth pudding feel, accentuated by the burst of fresh mixed berries and a hint of rich coconut cream. This dessert is perfectly balanced to satisfy your sweet cravings without compromising your protein and calorie goals.

NUTRITION

346kcal
Protein
42.9g
Fat
10g
Carbs
22.4g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt (170g)

1 scoop Whey Protein Powder (30g)

1/2 cup Mixed Berries (75g)

1/4 cup Unsweetened Almond Milk (60ml)

1.5 tbsp Coconut Cream (22g)

PREPARATION

  • 1

    In a medium mixing bowl, combine the nonfat Greek yogurt and whey protein powder. Stir until fully incorporated and smooth.

  • 2

    Add the unsweetened almond milk to help loosen the mixture, stirring gently.

  • 3

    Fold in the mixed berries carefully, ensuring even distribution without breaking them up too much.

  • 4

    Drizzle in the coconut cream and mix until you achieve a silky, uniform pudding texture.

  • 5

    Refrigerate for at least 30 minutes to allow the pudding to thicken and chill.

  • 6

    Serve chilled as a light, satisfying dessert.