Grilled Herb Lamb Chops

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Herb Lamb Chops

YOUR SOLIN GENERATED RECIPE

Grilled Herb Lamb Chops

Savor the rich flavors of tender grilled lamb chops infused with fresh herbs and a hint of garlic. This dish is perfectly balanced for a wholesome meal that delights both the palate and your nutrition goals.

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NUTRITION

366kcal
Protein
31.3g
Fat
27.5g
Carbs
1.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Lamb Chop (Grilled)

1 tsp Extra Virgin Olive Oil

1 Garlic Clove

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Begin by patting the 6 oz lamb chop dry with a paper towel.

  • 2

    In a small bowl, combine the extra virgin olive oil, minced garlic, chopped fresh rosemary, chopped fresh thyme, salt, and black pepper.

  • 3

    Rub the herb mixture evenly over the lamb chop, ensuring all sides are coated.

  • 4

    Preheat your grill to medium-high heat.

  • 5

    Place the lamb chop on the grill and cook for about 4-5 minutes per side for medium-rare, or adjust cooking time based on your preferred doneness.

  • 6

    Once cooked to your liking, remove the lamb chop from the grill and let it rest for 3-5 minutes to allow the juices to redistribute.

  • 7

    Serve immediately, savoring the aromatic blend of herbs and the rich flavor of grilled lamb.

Grilled Herb Lamb Chops

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Herb Lamb Chops

YOUR SOLIN GENERATED RECIPE

Grilled Herb Lamb Chops

Savor the rich flavors of tender grilled lamb chops infused with fresh herbs and a hint of garlic. This dish is perfectly balanced for a wholesome meal that delights both the palate and your nutrition goals.

NUTRITION

366kcal
Protein
31.3g
Fat
27.5g
Carbs
1.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Lamb Chop (Grilled)

1 tsp Extra Virgin Olive Oil

1 Garlic Clove

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Begin by patting the 6 oz lamb chop dry with a paper towel.

  • 2

    In a small bowl, combine the extra virgin olive oil, minced garlic, chopped fresh rosemary, chopped fresh thyme, salt, and black pepper.

  • 3

    Rub the herb mixture evenly over the lamb chop, ensuring all sides are coated.

  • 4

    Preheat your grill to medium-high heat.

  • 5

    Place the lamb chop on the grill and cook for about 4-5 minutes per side for medium-rare, or adjust cooking time based on your preferred doneness.

  • 6

    Once cooked to your liking, remove the lamb chop from the grill and let it rest for 3-5 minutes to allow the juices to redistribute.

  • 7

    Serve immediately, savoring the aromatic blend of herbs and the rich flavor of grilled lamb.