Name: Spicy Shredded Chicken and Black Bean Corn Tortilla Bake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 1/2 cup Black Beans; 1/2 cup Corn Kernels; 1 Corn Tortilla; 1/4 cup Shredded Cheddar Cheese; 1 tsp Chili Powder; 1 tsp Cumin; Dash of Salt; Dash of Black Pepper

Spicy Shredded Chicken and Black Bean Corn Tortilla Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spicy Shredded Chicken and Black Bean Corn Tortilla Bake

Savor the vibrant flavors of this hearty bake featuring tender shredded chicken combined with robust black beans and sweet corn, all layered on soft tortillas and finished with a hint of melted cheddar cheese. This dish brings a warming, spicy kick to your mealtime, perfect for energizing breakfast, lunch, or dinner.

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NUTRITION

Protein

53.7g

Fat

16.4g

Carbs

48.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Black Beans

1/2 cup Corn Kernels

1 Corn Tortilla

1/4 cup Shredded Cheddar Cheese

1 tsp Chili Powder

1 tsp Cumin

Dash of Salt

Dash of Black Pepper

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PREPARATION

1
Preheat the oven to 375°F.
2
In a bowl, combine the shredded chicken with chili powder, cumin, a dash of salt, and black pepper.
3
Lay the corn tortilla in a small baking dish, and spread the seasoned chicken evenly over it.
4
Top the chicken with the black beans and corn kernels. Sprinkle evenly with shredded cheddar cheese.
5
Bake in the preheated oven for about 15-20 minutes or until the cheese is melted and bubbly.
6
Remove from the oven, let it cool slightly, and serve warm.