Tender Slow Cooked Beef Roast with Fluffy Jasmine Rice and Garlic Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Slow Cooked Beef Roast with Fluffy Jasmine Rice and Garlic Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Tender Slow Cooked Beef Roast with Fluffy Jasmine Rice and Garlic Roasted Green Beans

Savor the comforting flavors of slow-cooked beef paired with light, fluffy jasmine rice and crisp garlic-infused green beans. This dish brings warmth and freshness to your plate with perfectly balanced tastes ideal for a nourishing dinner.

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NUTRITION

389kcal
Protein
33.3g
Fat
13.9g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

4 oz Beef Roast

1/2 cup Cooked Jasmine Rice

1 cup Green Beans

1 tsp Olive Oil

1 clove Garlic

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat oven to 300°F.

  • 2

    Season the beef roast generously with salt and pepper.

  • 3

    Place the beef in a slow cooker or an oven-safe pot, add a splash of water or broth if desired, cover, and slow cook in the oven or on low in the slow cooker for about 3 hours until tender.

  • 4

    While the beef is cooking, rinse the jasmine rice and cook according to package instructions to achieve a light, fluffy texture.

  • 5

    Trim the green beans and toss them in olive oil, minced garlic, salt, and pepper.

  • 6

    Spread the green beans on a baking sheet and roast in the oven at 425°F for about 12-15 minutes until they are tender-crisp and slightly charred.

  • 7

    Slice the tender beef roast and serve alongside the jasmine rice and garlic roasted green beans.

Tender Slow Cooked Beef Roast with Fluffy Jasmine Rice and Garlic Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Slow Cooked Beef Roast with Fluffy Jasmine Rice and Garlic Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Tender Slow Cooked Beef Roast with Fluffy Jasmine Rice and Garlic Roasted Green Beans

Savor the comforting flavors of slow-cooked beef paired with light, fluffy jasmine rice and crisp garlic-infused green beans. This dish brings warmth and freshness to your plate with perfectly balanced tastes ideal for a nourishing dinner.

NUTRITION

389kcal
Protein
33.3g
Fat
13.9g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

4 oz Beef Roast

1/2 cup Cooked Jasmine Rice

1 cup Green Beans

1 tsp Olive Oil

1 clove Garlic

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat oven to 300°F.

  • 2

    Season the beef roast generously with salt and pepper.

  • 3

    Place the beef in a slow cooker or an oven-safe pot, add a splash of water or broth if desired, cover, and slow cook in the oven or on low in the slow cooker for about 3 hours until tender.

  • 4

    While the beef is cooking, rinse the jasmine rice and cook according to package instructions to achieve a light, fluffy texture.

  • 5

    Trim the green beans and toss them in olive oil, minced garlic, salt, and pepper.

  • 6

    Spread the green beans on a baking sheet and roast in the oven at 425°F for about 12-15 minutes until they are tender-crisp and slightly charred.

  • 7

    Slice the tender beef roast and serve alongside the jasmine rice and garlic roasted green beans.