Name: Silky Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 teaspoon Almond Butter; 1 tablespoon Honey

Silky Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a luscious, layered dessert parfait that combines creamy nonfat Greek yogurt with a boost of protein from vanilla whey, naturally sweet mixed berries, and delightful crunch from chia seeds and almond butter, all finished with a drizzle of honey for a touch of natural sweetness.

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NUTRITION

Protein

38.3g

Fat

7.6g

Carbs

45.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 tablespoon Chia Seeds

1 teaspoon Almond Butter

1 tablespoon Honey

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PREPARATION

1
In a bowl, stir together the nonfat Greek yogurt and the 0.5 scoop of vanilla whey protein isolate until smooth and well combined.
2
Prepare a serving glass or bowl and spoon a layer of the protein-infused yogurt at the bottom.
3
Add a layer of mixed berries over the yogurt.
4
Sprinkle a tablespoon of chia seeds evenly over the berries.
5
Drizzle a teaspoon of almond butter across the layer to add a subtle nutty flavor.
6
Repeat layering if desired, finishing with a final drizzle of one tablespoon of honey on top for natural sweetness.
7
Serve immediately and enjoy the creamy, textured layers of your parfait.