Lemon-Herb Roasted Chicken Salad with Crisp Vegetables and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Roasted Chicken Salad with Crisp Vegetables and Feta

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Chicken Salad with Crisp Vegetables and Feta

Enjoy a refreshing salad featuring tender roasted chicken, crisp mixed greens, and vibrant vegetables tossed with a zesty lemon-herb dressing and finished with a sprinkle of creamy feta cheese. This meal is perfect for a light yet satisfying dinner that supports your nutritional goals.

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NUTRITION

445kcal
Protein
41.5g
Fat
24.5g
Carbs
13.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 cups Mixed Greens

1/2 cup Cherry Tomatoes (halved)

1/2 cup Diced Cucumber

1/4 cup Sliced Red Onion

1 oz Crumbled Feta Cheese

1 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 tsp Fresh Herbs (Oregano, Basil)

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Season the 4 oz chicken breast with salt, pepper, and half of the fresh herbs.

  • 3

    Place the chicken on a baking tray and roast in the oven for about 20-25 minutes or until cooked through. Allow it to rest before slicing.

  • 4

    In a large bowl, combine 2 cups of mixed greens, 1/2 cup halved cherry tomatoes, 1/2 cup diced cucumber, and 1/4 cup sliced red onion.

  • 5

    Prepare the dressing by whisking together 1 tbsp olive oil, 1 tbsp lemon juice, the remaining herbs, and a pinch of salt and pepper.

  • 6

    Slice the roasted chicken into strips and add to the salad.

  • 7

    Sprinkle 1 oz crumbled feta cheese over the top.

  • 8

    Drizzle the lemon-herb dressing evenly over the salad and toss gently to combine.

  • 9

    Serve immediately and enjoy a fresh, nutritious meal.

Lemon-Herb Roasted Chicken Salad with Crisp Vegetables and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Roasted Chicken Salad with Crisp Vegetables and Feta

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Chicken Salad with Crisp Vegetables and Feta

Enjoy a refreshing salad featuring tender roasted chicken, crisp mixed greens, and vibrant vegetables tossed with a zesty lemon-herb dressing and finished with a sprinkle of creamy feta cheese. This meal is perfect for a light yet satisfying dinner that supports your nutritional goals.

NUTRITION

445kcal
Protein
41.5g
Fat
24.5g
Carbs
13.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 cups Mixed Greens

1/2 cup Cherry Tomatoes (halved)

1/2 cup Diced Cucumber

1/4 cup Sliced Red Onion

1 oz Crumbled Feta Cheese

1 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 tsp Fresh Herbs (Oregano, Basil)

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Season the 4 oz chicken breast with salt, pepper, and half of the fresh herbs.

  • 3

    Place the chicken on a baking tray and roast in the oven for about 20-25 minutes or until cooked through. Allow it to rest before slicing.

  • 4

    In a large bowl, combine 2 cups of mixed greens, 1/2 cup halved cherry tomatoes, 1/2 cup diced cucumber, and 1/4 cup sliced red onion.

  • 5

    Prepare the dressing by whisking together 1 tbsp olive oil, 1 tbsp lemon juice, the remaining herbs, and a pinch of salt and pepper.

  • 6

    Slice the roasted chicken into strips and add to the salad.

  • 7

    Sprinkle 1 oz crumbled feta cheese over the top.

  • 8

    Drizzle the lemon-herb dressing evenly over the salad and toss gently to combine.

  • 9

    Serve immediately and enjoy a fresh, nutritious meal.