Crispy Grilled Chicken Wrap with Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Grilled Chicken Wrap with Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Crispy Grilled Chicken Wrap with Fresh Vegetables

Enjoy a satisfying and wholesome wrap featuring tender, grilled chicken breast with a crispy sear, paired with a medley of crunchy fresh vegetables all enveloped in a soft whole wheat wrap. This meal is balanced in protein and flavor, with a light Greek yogurt dressing adding a subtle tang for an extra boost of freshness.

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NUTRITION

456kcal
Protein
47g
Fat
12.2g
Carbs
42.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 Whole Wheat Wrap

1.5 cups Romaine Lettuce

1 medium Tomato

0.5 medium Red Bell Pepper

1 half Cucumber

2 Tbsp Non-Fat Greek Yogurt

1 tsp Olive Oil

Salt & Pepper

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PREPARATION

  • 1

    Preheat the grill or grill pan to medium-high heat and lightly brush with olive oil.

  • 2

    Season the chicken breast with salt and pepper. Grill for about 6-7 minutes per side or until fully cooked with a nice crisp exterior.

  • 3

    While the chicken is grilling, chop the romaine lettuce, dice the tomato, slice the red bell pepper, and peel and slice the cucumber.

  • 4

    In a small bowl, mix the non-fat Greek yogurt with a pinch of salt and pepper to create a light dressing.

  • 5

    Once the chicken is cooked, let it rest for a few minutes before slicing into thin strips.

  • 6

    Lay out the whole wheat wrap and spread the Greek yogurt dressing evenly.

  • 7

    Layer the fresh vegetables and grilled chicken slices on top of the wrap.

  • 8

    Fold the bottom of the wrap over the filling, then roll tightly and cut in half if desired. Enjoy your crispy grilled chicken wrap with fresh vegetables.

Crispy Grilled Chicken Wrap with Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Grilled Chicken Wrap with Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Crispy Grilled Chicken Wrap with Fresh Vegetables

Enjoy a satisfying and wholesome wrap featuring tender, grilled chicken breast with a crispy sear, paired with a medley of crunchy fresh vegetables all enveloped in a soft whole wheat wrap. This meal is balanced in protein and flavor, with a light Greek yogurt dressing adding a subtle tang for an extra boost of freshness.

NUTRITION

456kcal
Protein
47g
Fat
12.2g
Carbs
42.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 Whole Wheat Wrap

1.5 cups Romaine Lettuce

1 medium Tomato

0.5 medium Red Bell Pepper

1 half Cucumber

2 Tbsp Non-Fat Greek Yogurt

1 tsp Olive Oil

Salt & Pepper

PREPARATION

  • 1

    Preheat the grill or grill pan to medium-high heat and lightly brush with olive oil.

  • 2

    Season the chicken breast with salt and pepper. Grill for about 6-7 minutes per side or until fully cooked with a nice crisp exterior.

  • 3

    While the chicken is grilling, chop the romaine lettuce, dice the tomato, slice the red bell pepper, and peel and slice the cucumber.

  • 4

    In a small bowl, mix the non-fat Greek yogurt with a pinch of salt and pepper to create a light dressing.

  • 5

    Once the chicken is cooked, let it rest for a few minutes before slicing into thin strips.

  • 6

    Lay out the whole wheat wrap and spread the Greek yogurt dressing evenly.

  • 7

    Layer the fresh vegetables and grilled chicken slices on top of the wrap.

  • 8

    Fold the bottom of the wrap over the filling, then roll tightly and cut in half if desired. Enjoy your crispy grilled chicken wrap with fresh vegetables.