Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a lean and balanced lunch featuring a perfectly grilled chicken breast paired with vibrant roasted broccoli and fluffy quinoa. The dish is finished with a drizzle of olive oil that elevates its flavor while keeping it clean and nourishing.

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NUTRITION

442kcal
Protein
39g
Fat
20.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tablespoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat. Season the chicken breast with your preferred herbs, salt, and pepper.

  • 2

    Grill the chicken for about 5-6 minutes per side until the internal temperature reaches 165°F. Once cooked, let it rest for a few minutes before slicing.

  • 3

    Preheat the oven to 425°F. Toss the broccoli with olive oil, a pinch of salt, and pepper.

  • 4

    Spread the broccoli on a baking sheet and roast for about 15 minutes, or until tender and slightly crispy on the edges.

  • 5

    Prepare quinoa according to package instructions until 1/2 cup is cooked and fluffy.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli, then serve warm.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a lean and balanced lunch featuring a perfectly grilled chicken breast paired with vibrant roasted broccoli and fluffy quinoa. The dish is finished with a drizzle of olive oil that elevates its flavor while keeping it clean and nourishing.

NUTRITION

442kcal
Protein
39g
Fat
20.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tablespoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat. Season the chicken breast with your preferred herbs, salt, and pepper.

  • 2

    Grill the chicken for about 5-6 minutes per side until the internal temperature reaches 165°F. Once cooked, let it rest for a few minutes before slicing.

  • 3

    Preheat the oven to 425°F. Toss the broccoli with olive oil, a pinch of salt, and pepper.

  • 4

    Spread the broccoli on a baking sheet and roast for about 15 minutes, or until tender and slightly crispy on the edges.

  • 5

    Prepare quinoa according to package instructions until 1/2 cup is cooked and fluffy.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli, then serve warm.