Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.75 scoop Vanilla Whey Protein Powder (approx. 22.5g); 1 cup Mixed Berries (150g); 1 tablespoon Honey (21g)

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a luxuriously smooth and creamy Greek yogurt mousse, artfully blended with a hint of vanilla whey protein and crowned with a vibrant medley of fresh mixed berries and a delicate drizzle of honey. This dessert is designed to be light yet satisfyingly indulgent, offering a perfect balance of tart and sweet flavors with a delightful texture.

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NUTRITION

Protein

42g

Fat

1.5g

Carbs

46g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.75 scoop Vanilla Whey Protein Powder (approx. 22.5g)

1 cup Mixed Berries (150g)

1 tablespoon Honey (21g)

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PREPARATION

1
Place the nonfat Greek yogurt in a medium bowl.
2
Add the 0.75 scoop of vanilla whey protein powder to the yogurt and whisk thoroughly until completely smooth and well incorporated.
3
Gently fold in the fresh mixed berries, reserving a few to garnish if desired.
4
Drizzle the honey over the mixture and stir lightly to create a subtle swirl pattern.
5
Spoon the mousse into serving dishes, and chill in the refrigerator for at least 30 minutes before serving to allow the flavors to meld and the texture to set.
6
Garnish with reserved berries if desired, and enjoy this nutrient-packed, silky dessert.