Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

A vibrant and protein-packed scramble that brings together fluffy eggs, a creamy dollop of low-fat cottage cheese, crispy turkey bacon, and fresh spinach, all lightly sautéed in a hint of olive oil for a satisfying start to your day.

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NUTRITION

377kcal
Protein
34.9g
Fat
23.1g
Carbs
10.1g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1/2 cup Low-Fat Cottage Cheese

2 slices Turkey Bacon

1 cup Fresh Spinach

1.5 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add 1.5 teaspoons of extra virgin olive oil.

  • 2

    Crisp the turkey bacon slices in the skillet until browned, then remove and set aside.

  • 3

    In the same skillet, add the fresh spinach and sauté until just wilted.

  • 4

    Whisk the eggs in a bowl, then pour them into the skillet with the spinach.

  • 5

    Gently scramble the eggs, incorporating the spinach as they begin to set.

  • 6

    Fold in the low-fat cottage cheese and crumble the cooked turkey bacon into the mixture.

  • 7

    Continue gently stirring the scramble until the eggs are fully cooked but still moist.

  • 8

    Serve immediately while warm and enjoy a balanced, protein-rich breakfast.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

A vibrant and protein-packed scramble that brings together fluffy eggs, a creamy dollop of low-fat cottage cheese, crispy turkey bacon, and fresh spinach, all lightly sautéed in a hint of olive oil for a satisfying start to your day.

NUTRITION

377kcal
Protein
34.9g
Fat
23.1g
Carbs
10.1g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1/2 cup Low-Fat Cottage Cheese

2 slices Turkey Bacon

1 cup Fresh Spinach

1.5 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add 1.5 teaspoons of extra virgin olive oil.

  • 2

    Crisp the turkey bacon slices in the skillet until browned, then remove and set aside.

  • 3

    In the same skillet, add the fresh spinach and sauté until just wilted.

  • 4

    Whisk the eggs in a bowl, then pour them into the skillet with the spinach.

  • 5

    Gently scramble the eggs, incorporating the spinach as they begin to set.

  • 6

    Fold in the low-fat cottage cheese and crumble the cooked turkey bacon into the mixture.

  • 7

    Continue gently stirring the scramble until the eggs are fully cooked but still moist.

  • 8

    Serve immediately while warm and enjoy a balanced, protein-rich breakfast.