Lean Ground Beef and Roasted Sweet Potato Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Roasted Sweet Potato Skillet

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Roasted Sweet Potato Skillet

Savor a hearty skillet featuring lean ground beef, tender roasted sweet potato cubes, fluffy egg and egg white combination, and a bed of fresh spinach, all drizzled with a hint of olive oil and seasoned to perfection for a balanced and satisfying meal.

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NUTRITION

435kcal
Protein
33.6g
Fat
27.2g
Carbs
13.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1/2 medium Sweet Potato

1 large Egg

1 large Egg White

1 cup Fresh Spinach

1 tbsp Olive Oil

Seasonings to taste (Salt, Pepper, Garlic Powder)

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PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Peel and dice the sweet potato into small cubes. Toss them in half the olive oil, salt, pepper, and garlic powder.

  • 3

    Spread the sweet potato cubes on a baking sheet and roast in the oven for about 20 minutes or until tender and slightly crispy.

  • 4

    While the sweet potato roasts, heat the remaining olive oil in a skillet over medium heat. Add the lean ground beef, season with salt, pepper, and garlic powder, and cook until browned and cooked through, breaking it up into crumbles.

  • 5

    Once the beef is nearly done, push it to the side of the skillet. Crack the egg and add the egg white into the pan, stirring gently to scramble and combine with the beef.

  • 6

    Add the fresh spinach to the skillet and stir until just wilted.

  • 7

    Fold in the roasted sweet potato cubes and combine all ingredients evenly. Adjust seasonings as needed.

  • 8

    Serve warm and enjoy your balanced, nutrient-packed skillet.

Lean Ground Beef and Roasted Sweet Potato Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Roasted Sweet Potato Skillet

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Roasted Sweet Potato Skillet

Savor a hearty skillet featuring lean ground beef, tender roasted sweet potato cubes, fluffy egg and egg white combination, and a bed of fresh spinach, all drizzled with a hint of olive oil and seasoned to perfection for a balanced and satisfying meal.

NUTRITION

435kcal
Protein
33.6g
Fat
27.2g
Carbs
13.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1/2 medium Sweet Potato

1 large Egg

1 large Egg White

1 cup Fresh Spinach

1 tbsp Olive Oil

Seasonings to taste (Salt, Pepper, Garlic Powder)

PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Peel and dice the sweet potato into small cubes. Toss them in half the olive oil, salt, pepper, and garlic powder.

  • 3

    Spread the sweet potato cubes on a baking sheet and roast in the oven for about 20 minutes or until tender and slightly crispy.

  • 4

    While the sweet potato roasts, heat the remaining olive oil in a skillet over medium heat. Add the lean ground beef, season with salt, pepper, and garlic powder, and cook until browned and cooked through, breaking it up into crumbles.

  • 5

    Once the beef is nearly done, push it to the side of the skillet. Crack the egg and add the egg white into the pan, stirring gently to scramble and combine with the beef.

  • 6

    Add the fresh spinach to the skillet and stir until just wilted.

  • 7

    Fold in the roasted sweet potato cubes and combine all ingredients evenly. Adjust seasonings as needed.

  • 8

    Serve warm and enjoy your balanced, nutrient-packed skillet.