YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Enjoy a perfectly balanced lunch featuring tender grilled chicken breast, fluffy quinoa, and savory roasted broccoli lightly drizzled with olive oil. This dish delivers a burst of flavors with a satisfying crunch and a hint of smoky char from the grill.
INGREDIENTS
3.5 ounces Chicken Breast
0.5 cup Cooked Quinoa
1 cup Broccoli
1.5 tsp Olive Oil
PREPARATION
Preheat your grill to medium-high heat and your oven to 425°F.
Season the chicken breast lightly with salt, pepper, and your choice of herbs or spices.
Grill the chicken for about 5-6 minutes per side, or until it reaches an internal temperature of 165°F. Allow it to rest for a couple of minutes before slicing.
In the meantime, toss the broccoli florets with olive oil, salt, and pepper. Spread them on a baking sheet and roast in the oven for about 15-20 minutes until tender and slightly caramelized.
Warm pre-cooked quinoa if needed, or prepare it according to package instructions.
Assemble the plate by placing the quinoa as a base, top with sliced grilled chicken, and arrange the roasted broccoli on the side.
Enjoy your balanced, nutrient-packed lunch!