Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a vibrant and balanced lunch featuring tender grilled chicken breast paired with nutty quinoa and perfectly roasted broccoli. This dish offers a delightful mix of textures and flavors with a hint of olive oil accentuating the natural sweetness of the broccoli, making it both nutritious and satisfying.

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NUTRITION

413kcal
Protein
40.6g
Fat
11.6g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

0.75 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any preferred herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes on each side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, preheat the oven to 425°F and toss broccoli with olive oil, salt, and pepper.

  • 5

    Spread the broccoli evenly on a baking sheet and roast for about 15-20 minutes until tender and lightly charred.

  • 6

    Prepare quinoa according to package instructions if not already cooked.

  • 7

    Plate the dish by placing the cooked quinoa as a base, topping it with sliced grilled chicken and roasted broccoli.

  • 8

    Serve warm and enjoy your balanced, nutrient-packed lunch.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a vibrant and balanced lunch featuring tender grilled chicken breast paired with nutty quinoa and perfectly roasted broccoli. This dish offers a delightful mix of textures and flavors with a hint of olive oil accentuating the natural sweetness of the broccoli, making it both nutritious and satisfying.

NUTRITION

413kcal
Protein
40.6g
Fat
11.6g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

0.75 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any preferred herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes on each side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, preheat the oven to 425°F and toss broccoli with olive oil, salt, and pepper.

  • 5

    Spread the broccoli evenly on a baking sheet and roast for about 15-20 minutes until tender and lightly charred.

  • 6

    Prepare quinoa according to package instructions if not already cooked.

  • 7

    Plate the dish by placing the cooked quinoa as a base, topping it with sliced grilled chicken and roasted broccoli.

  • 8

    Serve warm and enjoy your balanced, nutrient-packed lunch.