Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Grilled Chicken Breast; 1/2 cup cooked Quinoa; 1 cup steamed Broccoli; 3 tsp Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a balanced and flavorful lunch featuring a tender grilled chicken breast paired with light, nutty quinoa and perfectly steamed broccoli, finished with a drizzle of olive oil for an extra burst of richness.

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NUTRITION

Protein

42.7g

Fat

20.4g

Carbs

31.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

3 tsp Olive Oil

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast with your choice of herbs, salt, and pepper.
3
Grill the chicken for 6-7 minutes per side or until its internal temperature reaches 165°F, then let it rest for a few minutes.
4
While the chicken is grilling, prepare the quinoa according to package instructions until it is fluffy.
5
Steam the broccoli until it is bright green and tender, about 5-6 minutes.
6
Plate the grilled chicken with the cooked quinoa and steamed broccoli, then drizzle the olive oil evenly over the broccoli and quinoa for added flavor and healthy fats.
7
Serve warm and enjoy your balanced lunch.