Egg White Spinach Scramble with Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Cherry Tomatoes

Enjoy a light, flavorful scramble featuring egg whites gently cooked with fresh spinach and burst cherry tomatoes, elevated with a drizzle of olive oil and a sprinkle of creamy avocado. This breakfast is designed to be nourishing, satisfying, and perfectly balanced to kickstart your day.

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NUTRITION

238kcal
Protein
17.5g
Fat
14g
Carbs
11.1g

SERVINGS

1 serving

INGREDIENTS

4 large Egg Whites (132g total)

1 cup Fresh Spinach (30g)

1/2 cup Cherry Tomatoes, halved (75g)

2 teaspoons Olive Oil (9g)

1/4 Avocado (50g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the fresh spinach to the skillet and sauté until slightly wilted.

  • 3

    Pour in the egg whites and gently scramble with the spinach.

  • 4

    When the eggs are softly set, stir in the halved cherry tomatoes and cook for an additional minute.

  • 5

    Remove from heat and transfer the scramble to a plate.

  • 6

    Garnish with slices or cubes of avocado on top and serve immediately.

Egg White Spinach Scramble with Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Cherry Tomatoes

Enjoy a light, flavorful scramble featuring egg whites gently cooked with fresh spinach and burst cherry tomatoes, elevated with a drizzle of olive oil and a sprinkle of creamy avocado. This breakfast is designed to be nourishing, satisfying, and perfectly balanced to kickstart your day.

NUTRITION

238kcal
Protein
17.5g
Fat
14g
Carbs
11.1g

SERVINGS

1 serving

INGREDIENTS

4 large Egg Whites (132g total)

1 cup Fresh Spinach (30g)

1/2 cup Cherry Tomatoes, halved (75g)

2 teaspoons Olive Oil (9g)

1/4 Avocado (50g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the fresh spinach to the skillet and sauté until slightly wilted.

  • 3

    Pour in the egg whites and gently scramble with the spinach.

  • 4

    When the eggs are softly set, stir in the halved cherry tomatoes and cook for an additional minute.

  • 5

    Remove from heat and transfer the scramble to a plate.

  • 6

    Garnish with slices or cubes of avocado on top and serve immediately.