Grilled Chicken Breast with Cucumber Quinoa Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Cucumber Quinoa Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Cucumber Quinoa Salad

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast paired with a refreshing cucumber quinoa salad dressed in olive oil and lemon juice. The meal offers a balanced mix of lean protein and crisp vegetables that is as nourishing as it is flavorful.

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NUTRITION

218kcal
Protein
22g
Fat
10.1g
Carbs
9.8g

SERVINGS

1 serving

INGREDIENTS

65g Chicken Breast

35g Cooked Quinoa

50g Cucumber

1.5 tsp Olive Oil

1 tsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken for 4-5 minutes per side or until fully cooked and nicely charred.

  • 4

    Meanwhile, dice the cucumber into small pieces and combine with the cooked quinoa in a bowl.

  • 5

    Drizzle olive oil and lemon juice over the salad, and gently toss to coat.

  • 6

    Slice the grilled chicken breast and serve atop or alongside the cucumber quinoa salad.

Grilled Chicken Breast with Cucumber Quinoa Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Cucumber Quinoa Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Cucumber Quinoa Salad

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast paired with a refreshing cucumber quinoa salad dressed in olive oil and lemon juice. The meal offers a balanced mix of lean protein and crisp vegetables that is as nourishing as it is flavorful.

NUTRITION

218kcal
Protein
22g
Fat
10.1g
Carbs
9.8g

SERVINGS

1 serving

INGREDIENTS

65g Chicken Breast

35g Cooked Quinoa

50g Cucumber

1.5 tsp Olive Oil

1 tsp Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken for 4-5 minutes per side or until fully cooked and nicely charred.

  • 4

    Meanwhile, dice the cucumber into small pieces and combine with the cooked quinoa in a bowl.

  • 5

    Drizzle olive oil and lemon juice over the salad, and gently toss to coat.

  • 6

    Slice the grilled chicken breast and serve atop or alongside the cucumber quinoa salad.