Fluffy Cheesy Egg Scramble with Spinach and Bell Pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Cheesy Egg Scramble with Spinach and Bell Pepper

YOUR SOLIN GENERATED RECIPE

Fluffy Cheesy Egg Scramble with Spinach and Bell Pepper

Enjoy a light yet satisfying scramble featuring whole eggs, extra egg whites for lean protein, and a melty touch of sharp cheddar cheese paired with fresh spinach and bell pepper. This dish is a delicious balance of flavors and textures – from the creamy eggs to the crisp vegetables – making it perfect for a nourishing start to your day or even a mid-day meal.

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NUTRITION

264kcal
Protein
18.1g
Fat
19g
Carbs
5.6g

SERVINGS

1 serving

INGREDIENTS

3 Large Eggs

2 Egg Whites

1/4 cup Shredded Cheddar Cheese

1 cup Fresh Spinach

1/2 cup Diced Red Bell Pepper

1 tsp Olive Oil

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PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add diced red bell pepper and sauté for about 2 minutes until slightly softened.

  • 3

    Add fresh spinach and cook until just wilted, about 1 minute.

  • 4

    In a bowl, whisk together the whole eggs and egg whites until well combined.

  • 5

    Pour the eggs over the vegetables in the skillet and let them sit undisturbed for a few seconds.

  • 6

    Gently stir and scramble the eggs, cooking until they are just set but still soft.

  • 7

    Sprinkle the shredded cheddar cheese over the eggs and fold it in until melted and evenly distributed.

  • 8

    Remove from heat and serve immediately, enjoying the fluffy and cheesy scramble.

Fluffy Cheesy Egg Scramble with Spinach and Bell Pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Cheesy Egg Scramble with Spinach and Bell Pepper

YOUR SOLIN GENERATED RECIPE

Fluffy Cheesy Egg Scramble with Spinach and Bell Pepper

Enjoy a light yet satisfying scramble featuring whole eggs, extra egg whites for lean protein, and a melty touch of sharp cheddar cheese paired with fresh spinach and bell pepper. This dish is a delicious balance of flavors and textures – from the creamy eggs to the crisp vegetables – making it perfect for a nourishing start to your day or even a mid-day meal.

NUTRITION

264kcal
Protein
18.1g
Fat
19g
Carbs
5.6g

SERVINGS

1 serving

INGREDIENTS

3 Large Eggs

2 Egg Whites

1/4 cup Shredded Cheddar Cheese

1 cup Fresh Spinach

1/2 cup Diced Red Bell Pepper

1 tsp Olive Oil

PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add diced red bell pepper and sauté for about 2 minutes until slightly softened.

  • 3

    Add fresh spinach and cook until just wilted, about 1 minute.

  • 4

    In a bowl, whisk together the whole eggs and egg whites until well combined.

  • 5

    Pour the eggs over the vegetables in the skillet and let them sit undisturbed for a few seconds.

  • 6

    Gently stir and scramble the eggs, cooking until they are just set but still soft.

  • 7

    Sprinkle the shredded cheddar cheese over the eggs and fold it in until melted and evenly distributed.

  • 8

    Remove from heat and serve immediately, enjoying the fluffy and cheesy scramble.