Overnight Protein Oats with Berries and Nuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Overnight Protein Oats with Berries and Nuts

YOUR SOLIN GENERATED RECIPE

Overnight Protein Oats with Berries and Nuts

A refreshing, no-cook mix of creamy Greek yogurt and hearty rolled oats, elevated with a scoop of protein powder, fresh mixed berries, and crunchy almonds. Perfectly balanced for a nutritious start or a satisfying meal anytime, this dish delivers a burst of flavor along with a boost of protein and energy.

Try 7 days free, then $12.99 / mo.

NUTRITION

425kcal
Protein
38.7g
Fat
9.5g
Carbs
42.1g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

1/2 cup unsweetened almond milk (122g)

1 scoop protein powder (30g)

1/2 cup nonfat Greek yogurt (120g)

1/2 cup mixed berries (70g)

1 tbsp chopped almonds (8g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a mixing bowl or a mason jar, combine the rolled oats, protein powder, and Greek yogurt.

  • 2

    Pour in the unsweetened almond milk and stir until the mixture is well-combined.

  • 3

    Fold in the mixed berries and chopped almonds gently.

  • 4

    Cover the bowl or jar and refrigerate overnight, allowing the oats to soften and the flavors to meld.

  • 5

    In the morning or when ready to serve, give the mixture a quick stir and enjoy chilled.

Overnight Protein Oats with Berries and Nuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Overnight Protein Oats with Berries and Nuts

YOUR SOLIN GENERATED RECIPE

Overnight Protein Oats with Berries and Nuts

A refreshing, no-cook mix of creamy Greek yogurt and hearty rolled oats, elevated with a scoop of protein powder, fresh mixed berries, and crunchy almonds. Perfectly balanced for a nutritious start or a satisfying meal anytime, this dish delivers a burst of flavor along with a boost of protein and energy.

NUTRITION

425kcal
Protein
38.7g
Fat
9.5g
Carbs
42.1g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

1/2 cup unsweetened almond milk (122g)

1 scoop protein powder (30g)

1/2 cup nonfat Greek yogurt (120g)

1/2 cup mixed berries (70g)

1 tbsp chopped almonds (8g)

PREPARATION

  • 1

    In a mixing bowl or a mason jar, combine the rolled oats, protein powder, and Greek yogurt.

  • 2

    Pour in the unsweetened almond milk and stir until the mixture is well-combined.

  • 3

    Fold in the mixed berries and chopped almonds gently.

  • 4

    Cover the bowl or jar and refrigerate overnight, allowing the oats to soften and the flavors to meld.

  • 5

    In the morning or when ready to serve, give the mixture a quick stir and enjoy chilled.