Healthy Creamy Chocolate Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Chocolate Overnight Oats

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Chocolate Overnight Oats

Dive into a luscious bowl of creamy chocolate overnight oats that combine the goodness of whole grains, high-protein Greek yogurt, and a rich chocolate protein boost. This no-cook meal is perfect to prepare ahead, providing a delicious and energizing start to your day or a satisfying meal any time.

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NUTRITION

455kcal
Protein
41g
Fat
7.5g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

150g Nonfat Greek Yogurt

1 scoop Chocolate Protein Powder (30g)

1 cup Unsweetened Almond Milk (240g)

1 teaspoon Chia Seeds (optional, 5g)

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PREPARATION

  • 1

    In a medium mixing bowl, combine the rolled oats, chocolate protein powder, and chia seeds if using.

  • 2

    Add the nonfat Greek yogurt and unsweetened almond milk to the dry ingredients.

  • 3

    Stir the mixture thoroughly to ensure the protein powder is well incorporated and the oats are fully submerged.

  • 4

    Cover the bowl or transfer the mixture into an airtight jar. Refrigerate overnight, or for at least 6 hours.

  • 5

    In the morning (or when ready to enjoy), give the oats a good stir. Adjust the consistency with an extra splash of almond milk if desired.

  • 6

    Serve chilled. You can optionally top with fresh fruit, nuts, or a drizzle of honey if it fits within your macros.

Healthy Creamy Chocolate Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Chocolate Overnight Oats

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Chocolate Overnight Oats

Dive into a luscious bowl of creamy chocolate overnight oats that combine the goodness of whole grains, high-protein Greek yogurt, and a rich chocolate protein boost. This no-cook meal is perfect to prepare ahead, providing a delicious and energizing start to your day or a satisfying meal any time.

NUTRITION

455kcal
Protein
41g
Fat
7.5g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

150g Nonfat Greek Yogurt

1 scoop Chocolate Protein Powder (30g)

1 cup Unsweetened Almond Milk (240g)

1 teaspoon Chia Seeds (optional, 5g)

PREPARATION

  • 1

    In a medium mixing bowl, combine the rolled oats, chocolate protein powder, and chia seeds if using.

  • 2

    Add the nonfat Greek yogurt and unsweetened almond milk to the dry ingredients.

  • 3

    Stir the mixture thoroughly to ensure the protein powder is well incorporated and the oats are fully submerged.

  • 4

    Cover the bowl or transfer the mixture into an airtight jar. Refrigerate overnight, or for at least 6 hours.

  • 5

    In the morning (or when ready to enjoy), give the oats a good stir. Adjust the consistency with an extra splash of almond milk if desired.

  • 6

    Serve chilled. You can optionally top with fresh fruit, nuts, or a drizzle of honey if it fits within your macros.