Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup nonfat Greek yogurt; 1/2 cup mixed berries; 0.7 scoop vanilla whey protein powder; 2 tablespoons honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a luscious and refreshing parfait that layers creamy nonfat Greek yogurt with a burst of sweet mixed berries and a hint of honey for natural sweetness. This dessert-style treat is elevated with a touch of protein powder to support your fitness goals while providing a perfect balance of flavors and textures.

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NUTRITION

Protein

41g

Fat

0.5g

Carbs

53.4g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat Greek yogurt

1/2 cup mixed berries

0.7 scoop vanilla whey protein powder

2 tablespoons honey

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt with the vanilla whey protein powder until smooth and fully integrated.
2
Layer half of the protein-enriched yogurt into a serving glass or bowl.
3
Add the mixed berries evenly over the yogurt layer.
4
Drizzle 1 tablespoon of honey over the berries for natural sweetness.
5
Top with the remaining protein-yogurt mixture, then finish with a final drizzle of honey on top.
6
Serve immediately and enjoy this delightful dessert parfait that blends creamy, fruity, and subtly sweet notes.