Savory Ham and Swiss Stuffed Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ham and Swiss Stuffed Sweet Potato

YOUR SOLIN GENERATED RECIPE

Savory Ham and Swiss Stuffed Sweet Potato

Enjoy this hearty and versatile dish featuring a warm, baked sweet potato filled with lean ham, melted Swiss cheese, and fluffy egg whites. The dish offers a satisfying blend of sweet and savory flavors, perfect for any meal of the day while keeping your macros and calorie goals in check.

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NUTRITION

381kcal
Protein
41.2g
Fat
11.4g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato

4 ounces Lean Ham

1 ounce Swiss Cheese

3 large Egg Whites

Pinch of Salt

Pinch of Black Pepper

1 tablespoon Chives (optional)

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Wash the sweet potato thoroughly and poke several holes in it with a fork. Place it on a baking sheet and bake for about 45-50 minutes until tender.

  • 3

    While the sweet potato is baking, chop the lean ham into small cubes or shred it, and prepare the egg whites by whisking them in a small bowl with a pinch of salt and black pepper.

  • 4

    Once the sweet potato is done, cut it in half lengthwise and gently scoop out a small portion of the flesh to create a well, leaving enough inside to maintain structure.

  • 5

    Pour the egg whites into a non-stick skillet over medium heat, scramble lightly until just set, then combine with the ham pieces.

  • 6

    Fill the sweet potato halves with the ham and egg white mixture and top each with the Swiss cheese.

  • 7

    Return the stuffed sweet potatoes to the oven for 5-7 minutes until the cheese has melted.

  • 8

    Garnish with fresh chives if desired and serve warm.

Savory Ham and Swiss Stuffed Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ham and Swiss Stuffed Sweet Potato

YOUR SOLIN GENERATED RECIPE

Savory Ham and Swiss Stuffed Sweet Potato

Enjoy this hearty and versatile dish featuring a warm, baked sweet potato filled with lean ham, melted Swiss cheese, and fluffy egg whites. The dish offers a satisfying blend of sweet and savory flavors, perfect for any meal of the day while keeping your macros and calorie goals in check.

NUTRITION

381kcal
Protein
41.2g
Fat
11.4g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato

4 ounces Lean Ham

1 ounce Swiss Cheese

3 large Egg Whites

Pinch of Salt

Pinch of Black Pepper

1 tablespoon Chives (optional)

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Wash the sweet potato thoroughly and poke several holes in it with a fork. Place it on a baking sheet and bake for about 45-50 minutes until tender.

  • 3

    While the sweet potato is baking, chop the lean ham into small cubes or shred it, and prepare the egg whites by whisking them in a small bowl with a pinch of salt and black pepper.

  • 4

    Once the sweet potato is done, cut it in half lengthwise and gently scoop out a small portion of the flesh to create a well, leaving enough inside to maintain structure.

  • 5

    Pour the egg whites into a non-stick skillet over medium heat, scramble lightly until just set, then combine with the ham pieces.

  • 6

    Fill the sweet potato halves with the ham and egg white mixture and top each with the Swiss cheese.

  • 7

    Return the stuffed sweet potatoes to the oven for 5-7 minutes until the cheese has melted.

  • 8

    Garnish with fresh chives if desired and serve warm.