Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor the freshness of a lean grilled chicken breast paired with tender, roasted broccoli and a side of fluffy quinoa. This vibrant plate is expertly balanced to deliver a satisfying meal with vibrant flavors, perfectly designed for a nutritious lunch.

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NUTRITION

387kcal
Protein
42g
Fat
15.3g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

2 teaspoons Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F. Toss the broccoli florets with olive oil, salt, and pepper.

  • 2

    Arrange the broccoli on a baking sheet in a single layer and roast for 15-20 minutes until tender and slightly crispy on the edges.

  • 3

    Meanwhile, heat a grill pan over medium-high heat. Season the chicken breast with a pinch of salt, pepper, and your preferred herbs.

  • 4

    Grill the chicken breast for about 6-7 minutes on each side, or until fully cooked and no longer pink in the center.

  • 5

    Prepare the quinoa according to package instructions if not already cooked.

  • 6

    Plate the grilled chicken alongside the roasted broccoli and a serving of quinoa. Enjoy your balanced and flavorful lunch!

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor the freshness of a lean grilled chicken breast paired with tender, roasted broccoli and a side of fluffy quinoa. This vibrant plate is expertly balanced to deliver a satisfying meal with vibrant flavors, perfectly designed for a nutritious lunch.

NUTRITION

387kcal
Protein
42g
Fat
15.3g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

2 teaspoons Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F. Toss the broccoli florets with olive oil, salt, and pepper.

  • 2

    Arrange the broccoli on a baking sheet in a single layer and roast for 15-20 minutes until tender and slightly crispy on the edges.

  • 3

    Meanwhile, heat a grill pan over medium-high heat. Season the chicken breast with a pinch of salt, pepper, and your preferred herbs.

  • 4

    Grill the chicken breast for about 6-7 minutes on each side, or until fully cooked and no longer pink in the center.

  • 5

    Prepare the quinoa according to package instructions if not already cooked.

  • 6

    Plate the grilled chicken alongside the roasted broccoli and a serving of quinoa. Enjoy your balanced and flavorful lunch!