Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

A luxuriously smooth and tangy mousse that perfectly melds the creaminess of nonfat Greek yogurt with vanilla whey protein, topped with a vibrant medley of mixed berries and a subtle hint of honey. This dessert balances indulgence with clean eating to satisfy your sweet tooth while supporting your protein goals.

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NUTRITION

335kcal
Protein
39.5g
Fat
5.3g
Carbs
33.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Nonfat Greek Yogurt (122g)

1 scoop Vanilla Whey Protein Isolate (30g)

3/4 cup Mixed Berries (100g)

1 tablespoon Chia Seeds (12g)

1 teaspoon Honey (7g)

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PREPARATION

  • 1

    Combine the nonfat Greek yogurt and vanilla whey protein isolate in a mixing bowl.

  • 2

    Whisk the mixture until smooth and creamy, ensuring the protein powder is fully incorporated.

  • 3

    Gently fold in the mixed berries and chia seeds, careful not to break the berries.

  • 4

    Allow the mousse to sit for about 5-10 minutes so the chia seeds can swell and thicken the texture.

  • 5

    Drizzle with honey just before serving for a hint of natural sweetness.

  • 6

    Enjoy your silky, protein-packed mousse as a refreshing and nutritious dessert.

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

A luxuriously smooth and tangy mousse that perfectly melds the creaminess of nonfat Greek yogurt with vanilla whey protein, topped with a vibrant medley of mixed berries and a subtle hint of honey. This dessert balances indulgence with clean eating to satisfy your sweet tooth while supporting your protein goals.

NUTRITION

335kcal
Protein
39.5g
Fat
5.3g
Carbs
33.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Nonfat Greek Yogurt (122g)

1 scoop Vanilla Whey Protein Isolate (30g)

3/4 cup Mixed Berries (100g)

1 tablespoon Chia Seeds (12g)

1 teaspoon Honey (7g)

PREPARATION

  • 1

    Combine the nonfat Greek yogurt and vanilla whey protein isolate in a mixing bowl.

  • 2

    Whisk the mixture until smooth and creamy, ensuring the protein powder is fully incorporated.

  • 3

    Gently fold in the mixed berries and chia seeds, careful not to break the berries.

  • 4

    Allow the mousse to sit for about 5-10 minutes so the chia seeds can swell and thicken the texture.

  • 5

    Drizzle with honey just before serving for a hint of natural sweetness.

  • 6

    Enjoy your silky, protein-packed mousse as a refreshing and nutritious dessert.