Name: Fresh Herb Chicken Salad with Crisp Vegetables and Feta
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Chicken Breast; 1 ounce Feta Cheese; 2 cups Mixed Salad Greens; 1/2 cup Cherry Tomatoes; 1/2 cup Sliced Cucumber; 2 tablespoons Fresh Herbs (Parsley & Basil); 1 teaspoon Extra Virgin Olive Oil; 1 tablespoon Fresh Lemon Juice

Fresh Herb Chicken Salad with Crisp Vegetables and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Fresh Herb Chicken Salad with Crisp Vegetables and Feta

Enjoy a vibrant mix of grilled chicken, crisp vegetables, and tangy feta tossed with fresh herbs and a light olive oil-lemon dressing. This salad is both refreshing and satisfying, offering a balanced medley of flavors and textures that perfectly complement one another.

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NUTRITION

Protein

42.3g

Fat

14.8g

Carbs

10.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 ounce Feta Cheese

2 cups Mixed Salad Greens

1/2 cup Cherry Tomatoes

1/2 cup Sliced Cucumber

2 tablespoons Fresh Herbs (Parsley & Basil)

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Fresh Lemon Juice

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PREPARATION

1
Season the chicken breast lightly with salt, pepper, and a sprinkle of chopped fresh herbs.
2
Grill the chicken over medium heat for about 5-6 minutes per side until fully cooked and nicely charred. Let it rest before slicing into strips.
3
In a large bowl, combine mixed salad greens, halved cherry tomatoes, sliced cucumber, and fresh herbs.
4
Add the sliced grilled chicken on top of the vegetables.
5
Sprinkle crumbled feta cheese over the salad.
6
Drizzle with extra virgin olive oil and fresh lemon juice, tossing gently to coat all ingredients evenly.
7
Serve immediately and enjoy your nutritious, flavor-packed salad.