Grilled Chicken and Veggie Salad with Cottage Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Veggie Salad with Cottage Cheese

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Veggie Salad with Cottage Cheese

Enjoy a refreshing and balanced salad featuring lean grilled chicken, a scoop of low-fat cottage cheese, and a medley of fresh mixed greens, cherry tomatoes, and cucumber slices. Finished with a drizzle of olive oil and a splash of lemon juice, and accented with crunchy almonds, every bite is a delightful mix of textures and flavors that’s both nourishing and satisfying.

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NUTRITION

306kcal
Protein
33.8g
Fat
11.5g
Carbs
13g

SERVINGS

1 serving

INGREDIENTS

2.5 ounces Grilled Chicken Breast

1/3 cup Low-Fat Cottage Cheese

2 cups Mixed Greens

1/2 cup Cherry Tomatoes

1/2 cup Cucumber Slices

1 tsp Extra Virgin Olive Oil

5 Almonds

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs. Grill for about 4-5 minutes per side or until fully cooked and juices run clear.

  • 3

    While the chicken is grilling, rinse and prepare the mixed greens, halving the cherry tomatoes, and slicing the cucumbers.

  • 4

    In a large bowl, combine the mixed greens, cherry tomatoes, and cucumber slices. Drizzle with lemon juice and olive oil, tossing gently to coat.

  • 5

    Slice the grilled chicken into strips and add to the salad.

  • 6

    Top the salad with a dollop of low-fat cottage cheese and sprinkle with almonds for crunch.

  • 7

    Toss lightly if desired, or serve with the cottage cheese on the side. Enjoy your refreshing, protein-packed lunch!

Grilled Chicken and Veggie Salad with Cottage Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Veggie Salad with Cottage Cheese

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Veggie Salad with Cottage Cheese

Enjoy a refreshing and balanced salad featuring lean grilled chicken, a scoop of low-fat cottage cheese, and a medley of fresh mixed greens, cherry tomatoes, and cucumber slices. Finished with a drizzle of olive oil and a splash of lemon juice, and accented with crunchy almonds, every bite is a delightful mix of textures and flavors that’s both nourishing and satisfying.

NUTRITION

306kcal
Protein
33.8g
Fat
11.5g
Carbs
13g

SERVINGS

1 serving

INGREDIENTS

2.5 ounces Grilled Chicken Breast

1/3 cup Low-Fat Cottage Cheese

2 cups Mixed Greens

1/2 cup Cherry Tomatoes

1/2 cup Cucumber Slices

1 tsp Extra Virgin Olive Oil

5 Almonds

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs. Grill for about 4-5 minutes per side or until fully cooked and juices run clear.

  • 3

    While the chicken is grilling, rinse and prepare the mixed greens, halving the cherry tomatoes, and slicing the cucumbers.

  • 4

    In a large bowl, combine the mixed greens, cherry tomatoes, and cucumber slices. Drizzle with lemon juice and olive oil, tossing gently to coat.

  • 5

    Slice the grilled chicken into strips and add to the salad.

  • 6

    Top the salad with a dollop of low-fat cottage cheese and sprinkle with almonds for crunch.

  • 7

    Toss lightly if desired, or serve with the cottage cheese on the side. Enjoy your refreshing, protein-packed lunch!