YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Savor a balanced lunch featuring tender grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli, all lightly enhanced with a drizzle of olive oil. This dish offers a perfect blend of lean protein, wholesome grains, and nutrient-dense vegetables for a fulfilling mid-day meal.
INGREDIENTS
5 oz Chicken Breast
1/2 cup cooked Quinoa
1 cup roasted Broccoli
0.5 tbsp Olive Oil
PREPARATION
Preheat your grill to medium-high heat and your oven to 400°F for roasting the broccoli.
Season the chicken breast with salt, pepper, and any desired herbs or spices. Let it rest while prepping other components.
Cook the quinoa according to package instructions. Once done, fluff with a fork and set aside.
Toss the broccoli florets with olive oil, salt, and pepper. Spread evenly on a baking sheet.
Place the broccoli in the oven and roast for 15-20 minutes or until tender and slightly charred at the edges.
Grill the seasoned chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F.
Plate the grilled chicken breast alongside a serving of quinoa and roasted broccoli. Enjoy your balanced and nutritious lunch!