Name: Egg White Scramble with Spinach and Turkey Bacon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Egg Whites (~243g); 1 slice Turkey Bacon (~28g); 0.5 oz Part-Skim Mozzarella Cheese (~14g); 1 cup Fresh Spinach (~30g); 2 tsp Extra Virgin Olive Oil (~10g); 1/2 Avocado (~100g)

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A bright, satisfying morning scramble featuring fluffy egg whites gently cooked with fresh spinach and the savory hint of turkey bacon, accented by a touch of melted low-fat cheese and finished with rich avocado and a drizzle of olive oil for wholesome energy to kickstart your day.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

34.4g

Fat

25.1g

Carbs

10.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (~243g)

1 slice Turkey Bacon (~28g)

0.5 oz Part-Skim Mozzarella Cheese (~14g)

1 cup Fresh Spinach (~30g)

2 tsp Extra Virgin Olive Oil (~10g)

1/2 Avocado (~100g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat a non-stick skillet over medium heat and add 2 teaspoons of extra virgin olive oil.
2
Pour in 1 cup of egg whites and allow them to begin setting.
3
Crumble the turkey bacon into the pan and stir gently, letting the flavors mix.
4
Add the fresh spinach and let it wilt, stirring occasionally.
5
Sprinkle in the 0.5 oz of part-skim mozzarella cheese and gently fold it into the scramble until just melted.
6
Plate the scramble and top with slices or chunks of 1/2 an avocado.
7
Season with salt and pepper to taste, and serve warm.