Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/2 cup Mixed Berries (75g); 0.5 scoop Vanilla Whey Protein Isolate (15g); 1/4 cup Low-Fat Granola (30g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A luscious parfait that layers creamy nonfat Greek yogurt with a burst of mixed berries, enriched with a touch of vanilla whey protein and sprinkled with crunchy low-fat granola. This dessert not only dazzles with vibrant colors and textures but also packs a protein punch to satisfy your nutritional goals.

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NUTRITION

Protein

38.5g

Fat

4.3g

Carbs

45g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 cup Mixed Berries (75g)

0.5 scoop Vanilla Whey Protein Isolate (15g)

1/4 cup Low-Fat Granola (30g)

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PREPARATION

1
Spoon the Greek yogurt into a parfait glass or bowl.
2
Sprinkle the vanilla whey protein isolate evenly over the yogurt and gently mix to combine.
3
Layer the mixed berries on top of the yogurt mixture.
4
Sprinkle low-fat granola over the berries for added crunch.
5
Serve immediately and enjoy your protein-packed dessert.