Name: Creamy Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 240g Non-Fat Greek Yogurt; 20g Vanilla Whey Protein Isolate; 100g Mixed Berries; 5g Honey; 10g Chia Seeds; 0.5 teaspoon Vanilla Extract

Creamy Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a luxuriously light and creamy mousse that perfectly blends tangy non-fat Greek yogurt with a hint of vanilla and a scoop of whey protein. Topped with a vibrant medley of mixed berries and chia seeds, this dessert delivers both satisfying flavor and an energizing protein boost without sacrificing taste.

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NUTRITION

Protein

43g

Fat

3.8g

Carbs

31.1g

SERVINGS

1 serving

INGREDIENTS

240g Non-Fat Greek Yogurt

20g Vanilla Whey Protein Isolate

100g Mixed Berries

5g Honey

10g Chia Seeds

0.5 teaspoon Vanilla Extract

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PREPARATION

1
In a bowl, combine the non-fat Greek yogurt and whey protein isolate along with the vanilla extract. Stir well until the mixture is smooth and creamy.
2
Gently fold in the mixed berries and chia seeds, ensuring they are evenly incorporated.
3
Drizzle in the honey and lightly mix to maintain a marbled appearance.
4
Refrigerate the mousse for at least 30 minutes to allow the flavors to meld and the texture to firm slightly.
5
Serve chilled and enjoy your protein-packed dessert.