Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a vibrant, nutritious lunch featuring a perfectly grilled chicken breast served alongside lightly roasted broccoli and fluffy quinoa. This dish is balanced with a zesty finish from a hint of olive oil, ensuring a satisfying meal that appeals to both your taste buds and your fitness goals.

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NUTRITION

391kcal
Protein
38.7g
Fat
13g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

100 grams Chicken Breast (grilled)

1 cup raw Broccoli

1/2 cup cooked Quinoa

1/2 tablespoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken for about 6-8 minutes per side until fully cooked and juices run clear.

  • 4

    Meanwhile, preheat your oven to 400°F. Toss broccoli florets with olive oil, salt, and pepper on a baking sheet.

  • 5

    Roast the broccoli in the oven for about 15-18 minutes until tender and slightly crispy on the edges.

  • 6

    Prepare quinoa according to package instructions if not already cooked.

  • 7

    Plate the grilled chicken with a serving of quinoa and roasted broccoli, and serve warm.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a vibrant, nutritious lunch featuring a perfectly grilled chicken breast served alongside lightly roasted broccoli and fluffy quinoa. This dish is balanced with a zesty finish from a hint of olive oil, ensuring a satisfying meal that appeals to both your taste buds and your fitness goals.

NUTRITION

391kcal
Protein
38.7g
Fat
13g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

100 grams Chicken Breast (grilled)

1 cup raw Broccoli

1/2 cup cooked Quinoa

1/2 tablespoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken for about 6-8 minutes per side until fully cooked and juices run clear.

  • 4

    Meanwhile, preheat your oven to 400°F. Toss broccoli florets with olive oil, salt, and pepper on a baking sheet.

  • 5

    Roast the broccoli in the oven for about 15-18 minutes until tender and slightly crispy on the edges.

  • 6

    Prepare quinoa according to package instructions if not already cooked.

  • 7

    Plate the grilled chicken with a serving of quinoa and roasted broccoli, and serve warm.