Crispy Chicken and Avocado Salad Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken and Avocado Salad Bowl

YOUR SOLIN GENERATED RECIPE

Crispy Chicken and Avocado Salad Bowl

Enjoy a satisfying and fresh salad featuring perfectly crisped chicken breast with a light, crunchy coating paired with creamy avocado, mixed greens, and burst of cherry tomatoes. Each bite balances textures and flavors, making it ideal for a fulfilling meal any time of day.

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NUTRITION

419kcal
Protein
44.2g
Fat
16.9g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 large Egg White

1/4 cup Whole Wheat Breadcrumbs

2 cups Mixed Salad Greens

1 serving Cherry Tomatoes (approx 5 tomatoes)

1/4 Avocado

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and lightly coat with olive oil.

  • 2

    Pat the chicken breast dry. Dip it into the egg white, then evenly coat it with whole wheat breadcrumbs.

  • 3

    Place the breaded chicken in the skillet and cook for about 4-5 minutes on each side until golden and crispy, ensuring the chicken is cooked through.

  • 4

    While the chicken cooks, assemble the salad by placing mixed greens on a serving bowl, adding sliced cherry tomatoes and diced avocado.

  • 5

    Once the chicken is done, slice it into strips and arrange on top of the salad.

  • 6

    Finish with a light drizzle of olive oil or your favorite low-calorie dressing, and serve immediately.

Crispy Chicken and Avocado Salad Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken and Avocado Salad Bowl

YOUR SOLIN GENERATED RECIPE

Crispy Chicken and Avocado Salad Bowl

Enjoy a satisfying and fresh salad featuring perfectly crisped chicken breast with a light, crunchy coating paired with creamy avocado, mixed greens, and burst of cherry tomatoes. Each bite balances textures and flavors, making it ideal for a fulfilling meal any time of day.

NUTRITION

419kcal
Protein
44.2g
Fat
16.9g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 large Egg White

1/4 cup Whole Wheat Breadcrumbs

2 cups Mixed Salad Greens

1 serving Cherry Tomatoes (approx 5 tomatoes)

1/4 Avocado

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and lightly coat with olive oil.

  • 2

    Pat the chicken breast dry. Dip it into the egg white, then evenly coat it with whole wheat breadcrumbs.

  • 3

    Place the breaded chicken in the skillet and cook for about 4-5 minutes on each side until golden and crispy, ensuring the chicken is cooked through.

  • 4

    While the chicken cooks, assemble the salad by placing mixed greens on a serving bowl, adding sliced cherry tomatoes and diced avocado.

  • 5

    Once the chicken is done, slice it into strips and arrange on top of the salad.

  • 6

    Finish with a light drizzle of olive oil or your favorite low-calorie dressing, and serve immediately.