Name: Silky Greek Yogurt Protein Pudding with Almond Butter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (227g); 1 tbsp Almond Butter (16g); 1/2 scoop Whey Protein Isolate (15g); 1 tbsp Chia Seeds (12g); 1/2 tsp Vanilla Extract (2.5g)

Silky Greek Yogurt Protein Pudding with Almond Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Almond Butter

A luscious, creamy protein pudding that perfectly blends tangy nonfat Greek yogurt with the nutty richness of almond butter, a touch of vanilla, and a nutrient boost from chia seeds, delivering a delightful dessert experience that not only satisfies your sweet cravings but also supports your protein goals.

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NUTRITION

Protein

40g

Fat

13g

Carbs

18g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (227g)

1 tbsp Almond Butter (16g)

1/2 scoop Whey Protein Isolate (15g)

1 tbsp Chia Seeds (12g)

1/2 tsp Vanilla Extract (2.5g)

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate until fully blended.
2
Stir in the almond butter and vanilla extract until the mixture is silky smooth.
3
Mix in the chia seeds thoroughly to ensure even distribution.
4
Refrigerate the pudding for at least 15 minutes to allow the chia seeds to swell and the flavors to meld.
5
Serve chilled and enjoy this protein-packed, satisfying dessert.