Silky Chocolate Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding

Enjoy a decadently smooth chocolate pudding that perfectly balances creamy texture with a rich cocoa flavor. This whip-up dessert blends nonfat Greek yogurt, cocoa, and nutrient-packed chia seeds with a hint of avocado for creaminess, creating a treat that satisfies your sweet tooth while aligning with your nutritional goals.

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NUTRITION

317kcal
Protein
23.1g
Fat
15.1g
Carbs
24.3g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt

1 tbsp Unsweetened Cocoa Powder

1/3 cup Unsweetened Almond Milk

2 tbsp Chia Seeds

1/4 portion Avocado (about 50 grams)

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PREPARATION

  • 1

    Place the nonfat Greek yogurt, unsweetened cocoa powder, unsweetened almond milk, chia seeds, and avocado into a high-powered blender.

  • 2

    Blend until the mixture is completely smooth and silky in texture.

  • 3

    Taste and adjust sweetness if desired with a natural sweetener like stevia or a dash of vanilla extract (optional).

  • 4

    Transfer the pudding into a serving bowl or individual jars.

  • 5

    Refrigerate for at least 30 minutes to allow the chia seeds to expand slightly and to enhance the pudding’s creaminess.

  • 6

    Stir well before serving and enjoy your nutrient-packed, silky chocolate protein pudding.

Silky Chocolate Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding

Enjoy a decadently smooth chocolate pudding that perfectly balances creamy texture with a rich cocoa flavor. This whip-up dessert blends nonfat Greek yogurt, cocoa, and nutrient-packed chia seeds with a hint of avocado for creaminess, creating a treat that satisfies your sweet tooth while aligning with your nutritional goals.

NUTRITION

317kcal
Protein
23.1g
Fat
15.1g
Carbs
24.3g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt

1 tbsp Unsweetened Cocoa Powder

1/3 cup Unsweetened Almond Milk

2 tbsp Chia Seeds

1/4 portion Avocado (about 50 grams)

PREPARATION

  • 1

    Place the nonfat Greek yogurt, unsweetened cocoa powder, unsweetened almond milk, chia seeds, and avocado into a high-powered blender.

  • 2

    Blend until the mixture is completely smooth and silky in texture.

  • 3

    Taste and adjust sweetness if desired with a natural sweetener like stevia or a dash of vanilla extract (optional).

  • 4

    Transfer the pudding into a serving bowl or individual jars.

  • 5

    Refrigerate for at least 30 minutes to allow the chia seeds to expand slightly and to enhance the pudding’s creaminess.

  • 6

    Stir well before serving and enjoy your nutrient-packed, silky chocolate protein pudding.